MuscleTech Platinum 8-Hour Protein Powder - 7 Premium Protein Sources with Whey & Casein Protein for Increased Lean Muscle, Strength & Improved Recovery - Vanilla Cake, 50 Servings

I love this brand. The best value for the money bar none in my opinion. I can get huge quantities, with quality protein, decent flavors and good prices. I use the regular MuscleTech during the day and at night, right before bed, I mix up one of these bad boys. Let me tell you, I was VERY skeptical since I'm a die-hard chocoholic and generally hate vanilla but this vanilla was the best value and I decided to give it a chance. I've been on a cut and pounding the weights hard to maintain muscle mass and strength during the cut. I wanted to maximize protein/amino acid volume in my blood and protein muscle synthesis. So I figure getting a long-acting protein like Casein during the sleep "fast" would be a great way to do this. The good news is the protein tastes great by itself and occasionally I mix it up by tossing in cinnamon or cocoa powder or powdered peanut butter and I'm on my way to flavor town. I get an upset stomach, bloating, and gas from some powders, but not Casein. It was gentle on my gut and during this diet cycle I not only lost weight and fat, I seem to have gained a little muscle and everyone is commenting that my back and shoulders and arm actually look bigger, not just due to fat loss, but greater peak and volume and lat spread. ON A CUT! I'm no mass monster by a long shot but it's a great feeling. Just for reference I am 186cm and cut 5kg from 100kg to 95kg and was hitting the gym 4 to 5 times a day, walking cardio 6x a week and a short jog 3x times a week and roughly 1.1g of protein per lb of body weight (or 2.42g per kg if my math is right). Highly Recommended to tweak your MPS (muscle protein synthesis) to a higher level during your training cycle by taking advantage of the benefits of slow digesting protein during your 8 hours of sleep (the 8 hours or more is KEY for growth and recovery). Good luck!

The vanilla cake flavor is decent and mixes well enough with water or milk, though it can get a bit thick if you use less liquid. The blend of different protein types makes it a good option for taking before bed or between meals. I have been using it for a few weeks and recovery seems a little better after workouts. The serving size is solid with a good amount of protein and not too much sugar. No stomach issues so far which is always a plus with protein powders. It works fine if you want a slower-digesting protein but plan on adding a little extra liquid if you do not want it too thick.

Of all the protein powders I have tried, 8 Hour Protein ( formerly called Phase 8) is definitely at the top for quality, value and price. Pretty good vanilla flavor (recently name changed to Vanilla Cake) and relatively straight forward ingredients. Definitely have seen results when taking it after workouts and at times before bed. A good in between meal snack as well. Mixes well with water or milk. However, It used to come in a large jug. Was easy to handle, scoop out and seal with the lid. The company recently changed the packaging to a large sack that is supposedly resealable. It is awful. You require scissors to open the package as there is no starter notch or perforation. The resealable zip lock does not work. It is cheap thin garbage. Try pressing it shut and it does not close and the fine powder goes airborne and everywhere. Messy. The jugs were better but they must be cutting costs. Surprise surprise.

Love the taste excellent 😋

The flavor is surprisingly good. Most shakes, if mixed in water, taste terrible. I’m much less sore but I mix it with some creatine. Overall good product.

UPDATED REVIEW I have stopped using this product. The price has gone up some and the quality has gone down or become inconsistent. It's not terrible, but there are better products out there with similar formulas. I have dropped my rating from 5 to 3 stars, but 2.5 stars is probably more accurate. My main issues are that the powder is so fine that it goes all over the place when getting it out of the container. And it is not that easy to dissolve. The taste for the vanilla version I used is maybe OK to chalky - varies from container to container. They have also increased pricing somewhat - though to be fair, prices vary depending on where and when you look. I now use Syntha 6 in regular or Edge version. I think they cost a little more usually, but don't have the problems of the muscletech product reviewed here. ORIGINAL REVIEW I have tired both vanilla and chocolate. They both tasted pretty good - the vanilla tastes like a very good malt, and I liked it a bit better than the chocolate. I use half milk and half water as the base and add the powder while stirring with a spoon. Easy to blend. The vanilla looks more agreeable when blended. The chocolate not so nice looking then. I like that it is sort of a time release protein. It keeps the blood level steadier than plain whey protein. I drink one serving first thing in the morning and another before bed. I do use a regular whey product during the day. Trying to get 150 - 180 g of protein a day and would not be able to without protein powders. One downside of the Phase 8 product in vanilla is that it can be quite difficult to find - here or at a local store. Not sure why that is. The company should up production.

The vanilla flavor is great and blends incredible well with just a shaker bottle! Additionally, the slow release casein protein definitely helps me feel full longer compared to a previous protein powder I was using. The cost is incredibly low for a mix of this quality and quantity! I definitely feel like my workout recovery time has been improved by using this product. I was spending a lot of my time sore and struggling to get a full recovery between workouts (which was lowering my work out performance as I fought through soreness and fatigue), but after getting this protein blend with some immediate recovery benefits (from the whey isolates) as well as sustained recovery benefits (from the casein blend), my workouts have been progressing as I had hoped! Can't say enough good things about this protein performance wise and flavor wise. Be warned though, since the powder is so fine (for ideal blending ability) it is like a fine dust and if you are not very careful, you will get the fine dust all over your counters/kitchen scooping in a hurry. So just take your time and you will love this protein!

I'm not sure if it's a good thing or a bad thing how incredibly thin this powder is. It makes a cloud when I open the container and covers everything in a three foot radius with a thin dusting of protein. Usually the thinner the protein powder is to digest and absorb. However, I've never had a protein powder so thin I'm afraid to breath on it and accidentally blow up a huge protein cloud. Scooping too vigorously stirs up the powder so much I usually have to go back with a sponge and clean up the countertop. It turns to sludge if it's not shaken or stirred immediately after touching water. I would suggest not even trying a fork or stirring. If you use a shaker cup the clumps are soft and easily obliterated with shaking. It mixes better than any other protein in a shaker cup or blender, very smooth. However, its impossible to stir it into liquid. I feel like the claim it's slow digesting is truthful, usually if I mix it with some maltodextrin and fiber I feel satiated for a few hours and don't have hunger pains like I do shortly after ingesting other protein like ON Gold Standard. The vanilla flavor is amazing, I mix it with walnut butter, almond milk, oat and wheat bran, psyllium and maltodextrin to make a meal replacement gainer drink. Blended this is the absolute best tasting mix I've come up with, this is the only vanilla that doesn't leave a artificial sweet taste in my mouth. 3-stars for the mess 5-stars for everything else, my favorite when compared to: Muscle Pharm Combat, ON Gold Standard, and Syntha-6

Great taste and filling. Provides a range of nutrients.

Great vanilla flavour - easy to mix with cocoa nibs or banana or other fruits. Keeps you feeling full.