---
product_id: 50401094
title: "Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility"
price: "€ 25.27"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.cy/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility
store_origin: CY
region: Cyprus
---

# 4.5⭐ from 100 reviews - trusted guidance 419,991 rank - niche bestseller mobility & injury prevention focus Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility

**Price:** € 25.27
**Availability:** ✅ In Stock

## Summary

> 📘 Roll into wellness: Your ultimate guide to pain-free, injury-proof fitness!

## Quick Answers

- **What is this?** Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
- **How much does it cost?** € 25.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Welcome:** Comprehensive guidance suitable for beginners to pros
- • **Injury-Proof Your Routine:** Proven techniques to prevent common workout injuries
- • **Scientifically Backed Relief:** Exercises designed with medical and fitness insights
- • **Unlock Your Body’s Potential:** Expert foam roller exercises to relieve pain and boost mobility
- • **Your Foam Roller’s Best Friend:** Maximize your foam roller investment with this essential guide

## Overview

Foam Roller Exercises by Sam Woodworth is a highly rated, practical guidebook offering expert techniques to relieve pain, improve mobility, and prevent injury. With a 4.5-star rating from 100 reviews, it’s a trusted resource for anyone looking to maximize the benefits of foam rolling in their fitness or rehabilitation routine.

## Description

Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility : Woodworth, Sam: desertcart.co.uk: Books

Review: Excellent Book - a must if you have a foam roller! - What an excellent gem of a book. I have bought the paperback version, it is extremely informative and contains some really useful exercises. Well worth the money - something for everyone as it covers all aspects of using various types of rollers. I repeat, well worth the money especially if you have treated yourself to a foam roller!
Review: Must have one - This is a useful, handy book for improving mobility, relieving pain and preventing injury.

## Features

- Warning:Not suitable for children under 36 months

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 419,991 in Books ( See Top 100 in Books ) 3,991 in Other Branches of Medicine 4,667 in Fitness & Exercise 7,327 in Medicine & Nursing |
| Customer Reviews | 4.5 out of 5 stars 100 Reviews |

## Images

![Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility - Image 1](https://m.media-amazon.com/images/I/81pYskMkvtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Book - a must if you have a foam roller!
*by I***N on 3 November 2019*

What an excellent gem of a book. I have bought the paperback version, it is extremely informative and contains some really useful exercises. Well worth the money - something for everyone as it covers all aspects of using various types of rollers. I repeat, well worth the money especially if you have treated yourself to a foam roller!

### ⭐⭐⭐⭐⭐ Must have one
*by M***E on 25 June 2025*

This is a useful, handy book for improving mobility, relieving pain and preventing injury.

### ⭐⭐⭐⭐ Four Stars
*by M***R on 2 June 2018*

Swift delivery and item is as expected

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**Shop now:** [https://www.desertcart.com.cy/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility](https://www.desertcart.com.cy/products/50401094-foam-roller-exercises-relieve-pain-prevent-injury-improve-mobility)

---

*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-15*