Klaire Labs Ultra K2 MK4 15000mcg - Vitamin K2 Supplement to Support Bone & Cardiovascular Health - 15mg K2 Vitamins for Men & Women - Hypoallergenic Vitamin K as Menatetrenone (90 Capsules)

High quality product recommended by my naturopath.

So far my husband and I have used 7 bottles, 90 capsules in each bottle, 3 capsules daily (45mg) for each of us. We are pleased that the capsule count has always been on the mark. We count before starting a bottle and, unlike reports of several other brands undercounting and selling short, exactly 90 capsules is what Klaire Labs has given us. Thus we suspect that Klaire Labs' quality control is superior to other brands. As for improving bone health, the verdict is still out. We supplement MK4 with Calcium, D3 and Magnesium Glycinate for bone health. My next scheduled DEXA scan in 2 years will tell if 45mg of MK4 taken daily, combined with the other 3 supplements, will either reverse or keep osteoporosis at bay. If it does not, we'll investigate other options as this is a pricey product. Stay tuned for my next review in 2 years.

This was recommended by my doctor to help build my bone density. The pills are small and easy to take.

As described.