weighted jump rope Fitness for women men,1LB Tangle-free Skipping Rope for Muay Thai Training Crossfit workout Aluminum Handles Adjustable Length PVC Cord and Cotton Rope

This rope gives me an excellent upper-body workout. I don't know how to jump but I swing this in circles to the tempo of the music.

I bought it and had to cut the rope as it was too big for me. I am 5'1. Have used it a couple of times and works well.

THIS JUMP ROPE IS BY FAR THE BEST JUMP ROPE I EVER HAD.THE HEIGHT IS PERFECT FOR MY 6'.4" FRAME.THE ROPE IS ALSO WEIGHTED, BUT THE WEIGHT OF THE ROPE WON'T INTERFER RESTRICT OR OVERLY FATIGUE YOUR HANDS. THE ROPE ALSO HAS A HEAVY DUTY RUBBER SLEEVE IN THE MIDDLE OF THE ROPE WHERE IT IMPACTS THE FLOOR.

Nice quality

I’m m 69 and bored of riding the stationary bike for cardio. I tried jogging and it’s dependent on weather, and feels higher impact. I tried a lightweight rope and it was giving no upper body exercise. This is the perfect rope. In the beginning it was slow and hard to jump barely coming off the ground for low impact without getting hung up. I started off plowing through 50 jumps. I was out of breath and had to do it in several attempts. Now I do 8 sets of 50 jumps without incident. It really gets up a sweat and I feel more strength in my upper body. My heart rate goes nice and high. My goal is to add 2 sets a month until I get to 1,000 jumps. After that I’ll go to timing by minutes. This came with two styles of rope. I have only used the one it came with so far. Super happy with this. My goal is to go to sets of 100 and increase as I can. Thank you!

Comes in with two rope sets pvc and some other material. Great durability as I indulge in hour long jump rope workouts. I haven't seen significant wear and tear yet.

The weight of this rope is perfect. The rotation is smooth and does not stick like some other cheaper ropes. The design also allows for a true tangle free jump rope. I highly recommend this rope

was looking for a weighted jump rope and decided to try this brand. The handles and rope are pretty good but the weak link is the cheap ball bearings. They aren't all that smooth and I have my doubts about the durability

Good quality, easy to adjust (cut the rope).The weight of the fabric cord is perfect, not too heavy neither too light. It’s perfect for H.I.I.T or just cardio. The weight helps with burning fat. The handles are good size. I haven’t tried the plastic rope yet. I like the fabric rope so my floors don’t get damaged (i took of the rubber protector so my neighbours don’t get annoyed by the noise :) ) but would definitely put it back if jump roping outside or in the gym. Im not a beginner neither a pro, just in the middle Alhamdulillah Masha’AllahI can definitely see a beginner use that rope cause the fabric rope doesn’t hurt as much as the plastic or metallic ones ;) and the rope doesn’t entangle like the other ones ! The price is worth it!