---
product_id: 48765270
title: "The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More"
price: "€ 50.89"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.com.cy/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest
store_origin: CY
region: Cyprus
---

# The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More

**Price:** € 50.89
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
- **How much does it cost?** € 50.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/48765270-the-ayurveda-way-108-practices-from-the-world-s-oldest)

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## Why This Product

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## Description

Buy The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More Illustrated by Ripa Ajmera, Ananta (ISBN: 9781612128184) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: I would highly recommend this book - I would highly recommend this book. As an Indian girl who has been raised on Ayurvedic teachings from my grandparents, I can relate to so much of what Ananta shares, whilst learning so much at the same time. It's written in a very friendly and accessible way - one that you can actually enjoy reading at any time of the day and not feel like you're being overloaded with information. I haven't been able to put it down since it arrived and I know I'll be dipping in and out of it a lot. It's fascinating learning about an age-old system, which modern day research confirms. Big thumbs up.
Review: With beautiful images and very clear information - A life changing book! With beautiful images and very clear information, this book is a wonderful introduction to Ayurveda for those (like me) who wanted to find out more about the 'science of life'. It was a delight to go through all the pages and to come back to them when needed. Thank you so much Ananta Ajmera from all my heart.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 1,094,853 in Books ( See Top 100 in Books ) 3,971 in Mental & Spiritual Healing 4,881 in Popular Medicine |
| Customer reviews | 4.5 4.5 out of 5 stars (202) |
| Dimensions  | 17.15 x 2.06 x 19.69 cm |
| Edition  | Illustrated |
| ISBN-10  | 1612128181 |
| ISBN-13  | 978-1612128184 |
| Item weight  | 599 g |
| Language  | English |
| Print length  | 256 pages |
| Publication date  | 18 April 2017 |
| Publisher  | Storey |

## Images

![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 1](https://m.media-amazon.com/images/I/81LIRcDAMgL.jpg)
![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 2](https://m.media-amazon.com/images/I/81CPhOETG8L.jpg)
![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 3](https://m.media-amazon.com/images/I/816qhkNo-6L.jpg)
![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 4](https://m.media-amazon.com/images/I/812PACNOpvL.jpg)
![The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More - Image 5](https://m.media-amazon.com/images/I/81s+D0yfjLL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I would highly recommend this book
*by A***A on 1 August 2017*

I would highly recommend this book. As an Indian girl who has been raised on Ayurvedic teachings from my grandparents, I can relate to so much of what Ananta shares, whilst learning so much at the same time. It's written in a very friendly and accessible way - one that you can actually enjoy reading at any time of the day and not feel like you're being overloaded with information. I haven't been able to put it down since it arrived and I know I'll be dipping in and out of it a lot. It's fascinating learning about an age-old system, which modern day research confirms. Big thumbs up.

### ⭐⭐⭐⭐⭐ With beautiful images and very clear information
*by K***T on 19 May 2018*

A life changing book! With beautiful images and very clear information, this book is a wonderful introduction to Ayurveda for those (like me) who wanted to find out more about the 'science of life'. It was a delight to go through all the pages and to come back to them when needed. Thank you so much Ananta Ajmera from all my heart.

### ⭐⭐⭐⭐⭐ Simple presentation, deep and profound changes
*by L***H on 10 July 2017*

A wonderfully accessible book into the complex world of Ayurveda. Simply and concisely written with beautiful images. Yet this simplicity belies the authors clear and deep knowledge of the subject and offer the reader profound wisdom and advice to make small changes with greatly felt effects. I find myself referring to her book again and again. Highly recommend

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-21*