Periodization in Rugby

I don't usually spend this much on one book for the kindle so I'm very disappointed that 90% of the time it won't open on the kindle, never had this problem with any other book. £13 down the drain, I can't read it.

Great product. Prompt service!

Through Tudor Bompa's theories and through the richness of his own practical experiments, Fred Claro peels in-depth the physiological needs for both amateur & professional Rugby players. He shows the great importance of knowing how to create an efficient training periodization to cope with more & more competitions, and to improve the physical, tactical & technical training & games' phases.Far from the generic physical preparation copied by the majority of northern hemisphere's clubs, Fred focuses on the need of respecting the various segments of the athletic development, & brilliantly shows with details & easiness the importance of the specific training design related to sport's ergogenesis.This book is undoubtedly the only complete work introducing to general sport's periodization in a part, and specifically focusing on Rugby's periodization.It definitively is an essential coaching tool for both professional & amateur Rugby.

This books is about how to train and get fit for rugby, and show the very basics, are text for all the positions, an outstanding book. Worth each £ paied.