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Review ------ "Everyday Ayurveda is infused with an effortless wisdom born of Kate's deep connection with food as medicine. The book is a goldmine for anyone wanting to heal and celebrate their body through the joyful practice of seasonal cooking."--Lily Diamond, creator of the blog Kale & Caramel "Simple, basic tools are often all we need to get ourselves started on a y path. Kate O'Donnell has used her natural lightness and humor along with real-life examples to show us how easy this can be. The Everyday Ayurveda Cookbook is a must-have for anyone on the road to improve their through good food sense."--Hilary Garivaltis, founder of the Kripalu School of Ayurveda "Equal parts practical and inspirational, Kate's presentation of wisdom and gorgeous recipes will change the way you think about cooking and eating, and gently guide you towards your iest self."--Natasha Rizopoulos, internationally accled yoga teacher "Emerging from an ancient Asian civilization, Ayurveda now brings its message to confused modern cultures: take care of the basics and live life to its fullest. In a world where so many of us survive on such little real tion, Ayurveda bids us to make real food our friend, as Kate O'Donnell clearly has. The Everyday Ayurveda Cookbook lures us into the kitchen, where food may once again work its healing alchemy on us. Let this book guide you into a daily practice of "the yoga of eating," and you can transform your life. Sukhino bhavantu!"--Dr. Robert Svoboda, physician and author of Prakriti: Your Constitution "In this book, Kate has given us an in-depth introduction to the science of Ayurveda combined with recipes that are both practical and nourishing. It is sure to become a useful source both in the pantry and the library."--Nancy Gilgoff, international yoga teacher About the Author ---------------- KATE O DONNELL is an ashtanga yoga teacher, an Lifestyle Consultant, and an Yoga Spet. Her writing has been featured on Martha Stewart s Whole Living blog and the Ayurveda Next Door blog, and in Kripalu s quarterly magazine and Namarupa magazine. As an educator, Kate teaches through the prominent YogaWorks teacher training program and is on the faculty for the Kripalu School of Ayurveda Foundations program at the Massachusetts and New York City locations. Kate is one of only a few hundred teachers worldwide who are authorized to teach the traditional method of Ashtanga yoga. CARA BROSTROM is a y-lifestyle photographer, a dedicated yoga teacher and practitioner, and an Ayurveda-inspired foodie. Wherever possible, she applies her master's in photography to inspire others on the same path of from which she has taken great benefit. Cara's photography and writing have been published on Food Gawker and in Elephant Journal and Mandala Magazine. www.carabrostrom.com