10 Minute Solution - Fitness Ball Workouts [DVD] [2006]
Product ID: 48536824
Details
- ContributorAndrea
- FormatPAL
- GenreExercise &
- LanguageEnglish
- Number of discs1
€ 11.70
1
Sold byAmazon CyprusDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Details
- ContributorAndrea
- FormatPAL
- GenreExercise &
Description
No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles so all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together!
Specifications
| ASIN | B001X22XCW |
| Aspect Ratio | 4:3 - 1.33:1 |
| Best Sellers Rank | 80,418 in Electronics & Photo ( See Top 100 in Electronics & Photo ) 2,131 in DVD-VCR Combinations |
| Customer reviews | 4.1 4.1 out of 5 stars (504) |
| Director | Andrea Ambandos |
| Is discontinued by manufacturer | No |
| Item model number | 5060020628009 |
| Language | English |
| Media Format | PAL |
| Number of discs | 1 |
| Product Dimensions | 1.7 x 12 x 16.1 cm; 0.28 g |
| Release date | 17 April 2019 |
| Run time | 55 minutes |
| Studio | Platform Entertainment |
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