The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health
Product ID: 48431934
📅3-week actionable meal plan
📊Revolutionary Glycemic Load system
🍽️Easy, quick-to-prepare recipes
€ 35.94
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Sold byAmazon CyprusDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🍏 Eat smart, feel unstoppable — the Low-GL way to thrive!
- TURN PLANNING INTO POWER - Follow a detailed 3-week plan with shopping lists and day-by-day menus.
- QUICK DELICIOUS RECIPES - Whip up mouth-watering meals in minutes, perfect for busy professionals.
- SCIENCE BACKED USER APPROVED - Join thousands who’ve boosted energy and health with this proven approach.
- BALANCE YOUR BLOOD SUGAR LIKE A PRO - Master the Glycemic Load system to stabilize energy and curb cravings.
- EFFORTLESS WEIGHT LOSS WITH REAL FOOD - Lose weight safely without hunger using simple, tasty low-GL meals.
Patrick Holford’s The Low-GL Diet Made Easy introduces a scientifically grounded Glycemic Load system to help you lose weight, boost energy, and improve health. Featuring a full-color guide, a comprehensive 3-week meal plan, and quick, delicious recipes, this book empowers you to balance blood sugar effortlessly. Ideal for busy professionals seeking sustainable, hunger-free weight loss and enhanced vitality.
Specifications
| ASIN | 0749927143 |
| Best Sellers Rank | 287,631 in Books ( See Top 100 in Books ) 4,096 in Diets & Healthy Eating |
| Customer reviews | 4.3 4.3 out of 5 stars (181) |
| Dimensions | 19.05 x 1.52 x 24.13 cm |
| ISBN-10 | 9780749927141 |
| ISBN-13 | 978-0749927141 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 160 pages |
| Publication date | 21 Jan. 2010 |
| Publisher | Piatkus |
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