Magnesium Glycinate Bisglycinate Tablets, 1000mg, 60 Tablets, High Absorption, Supports Muscle Function, Sleep, Bone Health and Energy, Vegan, Non-GMO, Gentle on Stomach, Packaging May Vary

These magnesium bisglycinate tablets are brilliant! I take two around dinner time and they have been very helpful helping me sleep and stay sleeping. They were a great price when I bought them this time at less than £6 for 60 tablets. They are suitable for vegans and vegetarians. They also have the effect of easing constipation which is very helpful. I find my legs aren’t as restless when I take these too. I would say if you have difficulty swallowing large tablets then these may be an issue for you. You can chop them in half though. I’ve bought them several times and I plan to repurchase them again.

Good stuff been buying few years now.

Good for people who need to divide their dose throughout the day. Each tablet provides 100mg of Magnesium with the rest being glycine I believe which also can help relieve stress and improve sleep. Overall an okayish percentage of magnesium but like mentioned, good for people who need to divide up their dose throughout the day. Not really value for money if you don't and would suggest other items with a higher magnesium percentage per tablet.

The bottle came unsealed

DO NOT BUY!!! Quality seal was not intact, probable fake item.

After reading reviews of menopause diet books, I decided to not to bother with the books and bought this magnesium glycinate supplement instead. Thank you lovely Amazon reviewers! I really did not know what to expect, but having taken two pills a day for two weeks I can report the following effects: 1. Improved sleep quality - within a few nights I noticed a massive difference as I am a light sleeper and usually find it difficult to get back to sleep once I wake up, but now I am sleeping longer and more deeply 2. Reduced anxiety - see above, one of the reasons I sleep badly is insane panic attacks in the night which I had previously put down to perimenopausal hormones 3. Reduced brain fog - another supposedly menopausal symptom that has gone away, likely due to unbroken sleep for the first time in years 4. PMS and period pain has totally disappeared - I had no clue this would happen but now I've googled it magnesium turns out to be beneficial for monthly breast pain, mood swings, skin breakouts, cramps, the works 5. Bloat and gas - the only downside, though I have no other digestive issues with this supplement and it's not going to stop me taking it

Good value

The product should come with a seal and always has come with a seal when brought directly from bulk, this order did not come with a seal!

super pourr ce détendre avant d'aller dormir, ont recent vraiment la diffrence avec du magnésium citrate par exemple. pourrait être un peu moins chère.

Excellent product! My sleep quality and the number of hours I can stay asleep has improved a lot since I started taking it.

Bulk's magnesium glycinate is a fine product that offers a good price/quality ratio compared to most competitors. It's glycinate so it doesn't have any... laxative properties, but still helps you achieve good sound sleep. Will be reordering!

Muy buen producto

Résultat : baisse du cortisol, plus calme moins énervée