Optimum Nutrition Serious Mass Protein Powder with Creatine, Glutamine, 25 Vitamins and Minerals, Cookies & Cream Flavour, 16 Servings, 5.45KG

As an avid fitness enthusiast, I am thrilled to share my exceptional experience with Optimum Nutrition Serious Mass Protein Powder, a true game-changer in the world of high-calorie mass gainers. This product has not only exceeded my expectations but has also become an indispensable part of my fitness routine. Let me delve into the reasons behind this glowing 5-star review.Powerful Muscle Support and Growth:The low-fat mass gainer boasts an impressive 1250 CALORIES and a remarkable 50g of PROTEIN per serving, providing my muscles with the perfect foundation for growth and strength. The combination of essential nutrients has played a pivotal role in supporting my muscle development, elevating my workout sessions to a whole new level of intensity and effectiveness.Enhanced Performance with Creatine Monohydrate:The addition of 3 grams of CREATINE MONOHYDRATE has been a game-changer in enhancing my overall performance during workouts. This potent ingredient has helped me push through intense training sessions, enabling me to break personal records and reach new heights in my fitness journey.Balanced Nutritional Profile with No Added Sugar:One of the standout features of Optimum Nutrition Serious Mass Protein Powder is its well-rounded nutritional profile. With 25 essential vitamins and minerals, this protein powder goes beyond simply aiding muscle growth. The best part? There is NO ADDED SUGAR, which aligns perfectly with my health-conscious lifestyle, allowing me to indulge in a delicious protein-packed shake without any guilt.Efficient Muscle Recovery with Carbohydrates:The carefully crafted formula includes over 250 grams of CARBOHYDRATES, providing my muscles with the necessary fuel for a swift and efficient recovery after intense workouts. This aspect has been crucial in reducing post-exercise fatigue and promoting faster muscle repair, allowing me to bounce back stronger and more energized.Delicious Banana Flavor for an Enjoyable Experience:I opted for the banana flavor, and it has proven to be an absolute delight for my taste buds. The rich and satisfying taste makes each serving an enjoyable experience, making it easier for me to stick to my fitness goals with enthusiasm.Versatility and Convenience in Preparation:Preparing my weight gainer has been a breeze. Mixing 2 scoops with 710 ml of water or plant milk creates a creamy and delectable shake. To further elevate the taste and calorie content, I enjoy adding fresh fruits or nut butters for a mouthwatering post-workout or between-meals protein smoothie.In conclusion, Optimum Nutrition Serious Mass Protein Powder has truly revolutionized my fitness journey. Its potent blend of high-calorie nutrients, muscle-supporting protein, performance-enhancing creatine, and essential vitamins and minerals has exceeded my expectations and driven remarkable results. The delicious banana flavor and effortless preparation have made incorporating this product into my daily routine an absolute pleasure. I confidently give this product a well-deserved 5-star rating and recommend it to anyone seeking an unparalleled protein powder to take their fitness goals to the next level. With Optimum Nutrition Serious Mass Protein Powder, achieving peak performance and muscle growth has never been more attainable and enjoyable.

Awesome protein powder. Get yourself a nutribullet blender, throw in a some frozen berries and oats. The frozen berries definitely help with taste and they keep the drink cold enough so you're not trying to chew it down. Definitely a high end protein powder. Look no further.!!!

I've always been slim/athletic but after a serious illness I went under nine stone and stayed there (I'm five foot ten). I have a fast metabolism and eating the required amount of food to healthily gain weight was extremely difficult to sustain. I tried eating junky high calorie snacks but realised it was a stupid way of trying to gain weight.So after buying this product I went straight in and tried to drink a full serving - mistake! I managed it but felt quite ill afterwards. I highly recommend you start with half or even a quarter serving to begin with, just until your stomach adapts. It's now two weeks later and with trial and error I've found that splitting a full serving into three is best for me. One in the morning, one after lunch, one in the evening. I use full fat milk, ice cream and a banana to boost the calories per full serving to over 2000, and I find a blender works great to give a nice semi-thick smooth shake.When I started a fortnight ago I weighed 8 stone 12, I now weight 9 stone 8, so I've gained roughly 10 pounds in two weeks, with fluctuations along the way. I've just bought another 5.4kg bag and plan to continue to steadily gain until I reach around 11 stone. I bought some weights and with some advice I've started a light exercise programme with the aim of turning the energy to muscle and shaping my body a bit. I have more modest aims than many who take this supplement, I'm not looking to build huge muscles and train super hard, but if you're like me - underweight and a bit unfit - then I recommend this product along with some sort of exercise programme so it doesn't just go straight to your belly. It really does promote weight gain, I've been very pleasantly surprised with the results, and will continue to use the product as needed in order to achieve and maintain my target weight.The chocolate flavour is very pleasant, if a little sweet, and I now have no problem ingesting what I need to in order to gain weight. It may seem expensive, but at £2.50 a day it works out an easy, reliable and cost effective way to supplement your diet without resorting to less healthy alternatives. It works for skinny old me, and I don't see any reason why it shouldn't work for skinny old you! :)Edit - it's now 22 days after I first used the product and I'm now just over ten stone, so that's 16lb in 22 days. People are commenting on the difference and it's done wonders for my energy levels and appetite. So all in all I can't recommend this product any more highly, it genuinely works. Can't say fairer than that!Last update - I'm now at my target weight of 11st, it's taken 54 days for me to put on 30lbs - two stone two pounds in just under two months. That's beyond what I expected. If I could give a final note it would be to watch your body fat as without exercise this product will raise it quite easily. I'm now going to reduce my servings to maintain this weight, with my new increased appetite it's possible that I soon won't need a supplement at all. So that's me signing off, a bit heavier and a lot happier!

This product is great. Exactly what you would expect in a weight gainer; high calories, high carbs, quite high in protein. It is perfect for people trying to gain weight, who have a hard time struggling to get those extra calories from solid food. If you are a hard gainer this is a must. I gave this 4 stars, and not 5 for two reasons. First the taste is ok, but since you have to drink so much of it one go, it will kinda make you feel a little sick, and the after taste is not that nice either. Second if you are thinking about taking this in between meals think again. Lets say you take this after breakfast as a snack. Unless you have a super fast metabolism then you would have to wait a lonnng time till you are hungry enough to have lunch, which if you are a hard gainer is not a good thing. Even after a hard workout, where I was obviously hungry I still could not eat for at least 2 hours after taking this. So If you are thinking of taking this only once a day I would suggest taking it right before bed on your rest days, and once straight after your workout on your lifting days(which you should be doing if you a hard gainer). You should always eat solid food, before turning to supplements and if you skip lunch or dinner after taking this then it would be a meal replacement rather than a supplement.

Easily one of the best mass building supplements out easy mixing and tastes great

Early days but I'm pleased

Bon goût se dilue facilement.

Integratore proteico di alta qualità , molto digeribile. Il sapore cookies n cream è spettacolare . Da stare attenti con le dosi (vanno valutate meglio rispetto allo sforzo fisico secondo me )

Un rapport qualité prix imbattable cependant le goût est très très faible.

Produit correspondant à la description

Quería un Batido que me ayudase con la subida de peso y con materias de buena calidad y reconozco que estoy muy agusto con este Batido.Como puntos positivos, el cazo de dosis de mayor tamaño facilita que no te quedes corto en las dosis diarias de macros. Se nota enseguida la subida de calorias y nutrientes, llegan rapido las mejorar a nivel de carga diaria de trabajo. Tiene buen sabor y suficiente densidad como para que sepa bien aunque lo mezcles con agua, cosa que otros "Mass Gain" terminan sabiendo aguados.Como punto negativo, cuesta diluirse y en mezclador deja más grumos que otras marcas, pero tampoco me molesta en exceso.