---
product_id: 48166016
title: "PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger"
brand: "prohands"
price: "€ 51.24"
currency: EUR
in_stock: true
reviews_count: 12
category: "Prohands"
url: https://www.desertcart.com.cy/products/48166016-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring
store_origin: CY
region: Cyprus
---

# Compact pocket-sized design 5lb finger resistance Individual finger piston system PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger

**Brand:** prohands
**Price:** € 51.24
**Availability:** ✅ In Stock

## Summary

> 🖐️ Master your grip, one finger at a time!

## Quick Answers

- **What is this?** PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger by prohands
- **How much does it cost?** € 51.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/48166016-prohands-gripmaster-hand-exerciser-finger-exerciser-hand-grip-strengthener-spring)

## Best For

- prohands enthusiasts

## Why This Product

- Trusted prohands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Powerhouse:** Lightweight and pocket-sized—train your grip anytime, anywhere without missing a beat.
- • **Ergonomic Comfort Fit:** Contoured foam palm cushion ensures all-day comfort during intense workouts.
- • **Durable Stainless Steel:** Built to last with premium materials that withstand daily use and rigorous training.
- • **Precision Finger Isolation:** Patented spring-loaded pistons target each finger independently for tailored strength gains.
- • **Versatile Strength Builder:** Ideal for musicians, athletes, and rehab patients to boost dexterity, endurance, and recovery.

## Overview

The PROHANDS Gripmaster Hand Exerciser is a top-rated, patented finger strengthener featuring a spring-loaded piston system that isolates each finger for targeted training. With 5lb resistance, ergonomic cushioning, and a compact design, it’s perfect for professionals, musicians, and rehab users seeking to enhance hand, wrist, and forearm strength anytime, anywhere.

## Description

Shop Gripmaster Light Tension Hand & Finger Exerciser - Blue 5lb. Free delivery and returns on all eligible orders.

Review: Great little item - I have a few of these, in different tensions, and they are great. Primarily, I got the light and the medium to improve my finger strength for playing piano, but my partner recently had an injury that required exercising her tendons to rehabilitate her hand, I also invested in the XX light and X light. Though too easy for anyone with "normal" strength in their hands, they prove to be challenging enough to rebuild strength for those who need to start at a lower resistance. The design is elegant, as each finger can be exercised individually as the springs are independent of each other, or you can just squeeze them all for a full hand workout. I found this particularly useful for strengthening my pinkie for playing guitar...as we use all the other fingers more frequently in our daily lives, our pinkies tend to not have much "grip". They sit comfortably in the hand, thanks to the contoured foam, and can be used in either hand by simply turning them around. One observation would be that they are not cheap, so you may be better finding one in a shop and working out your starting point before investing in the next one up from desertcart. If you need to develop finger strength and grip, or need a little booster to your rehab following an injury, these gizmos are a perfect choice.
Review: Stronger than expected - It's a nice product as it helps you exercise individually your fingers. I must confess that I thought this light tension version to be lighter. I am a woman with a small hand and I find it difficult to use it properly with my left hand (I'm right-handed).

## Features

- #1 hand exercisers in the world!
- Challenges each finger individually using patented spring-loaded finger piston technology
- Greatly improves hand, wrist, and forearm strength
- Develops dexterity and endurance
- Fits in your pocket so you can exercise anytime, anywhere
- Ergonomic palm cushion for added comfort
- Patented

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0006GBDZY |
| Batteries included? | No |
| Best Sellers Rank | 66,150 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 331 in Strength Training Grip Strengtheners |
| Brand | Prohands |
| Color | Light - 5lb |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,146) |
| Date First Available | 12 Mar. 2009 |
| Department | Unisex |
| Features | Most popular finger exercisers ever made. Rubber base is contoured to fit snugly at the base of your palm for longer and more controlled workouts. Use it to build strength and dexterity in your fingers, wrists, and forearms so you can play longer and stronger. |
| Height | 0.8 inches |
| Is discontinued by manufacturer | No |
| Item display length | 9 inches |
| Item display width | 5.7 inches |
| Item model number | Light Tension |
| Manufacturer | Gripmaster |
| Material type | Stainless Steel |
| Number of items | 1 |
| Product Dimensions | 9.22 x 2.24 x 7.32 cm; 22.68 g |
| Shape | Zylindrisch |
| Size | 5 |
| Sport | Excercise & Fitness |
| Style | Light (Blue) |
| Weight | 32 g |

## Product Details

- **Brand:** Prohands
- **Colour:** Light - 5lb
- **Item weight:** 23 g
- **Material:** Stainless Steel
- **Style:** Light (Blue)

## Images

![PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 1](https://m.media-amazon.com/images/I/618OR9BkEpL.jpg)
![PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 2](https://m.media-amazon.com/images/I/71730PXgB2L.jpg)
![PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 3](https://m.media-amazon.com/images/I/719aGKSsT9L.jpg)
![PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 4](https://m.media-amazon.com/images/I/71b0HbvhMKL.jpg)
![PROHANDS Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger - Image 5](https://m.media-amazon.com/images/I/71dXkfyqykL.jpg)

## Questions & Answers

**Q: Does this help with tennis elbow? I've been using it and I really feel the tightness in my elbow afterwards. Not sure if that's a good or bad thing..?**
A: Hi it did not help mine but it helped warming up and down before and after long flamenco guitar gigs which made my tennis elbow less painful. Find a good physio that does acupuncture that cured my tennis elbow immediately.

**Q: What resistance strength would be best for lady with MS who seems to have good overall hand strength but not dexterity?**
A: I bought this for my mum after she had a stroke and had reduced function of her right hand. Initially we borrowed one at a higher tension but the lower tension one purchased has been much easier for her. Hope this helps.

**Q: Would an 8 year old boy (not particularly strong) be able to use this?  Or is there a child's version?**
A: Many thanks for your enquiry.It should be OK for a young lad to use from a strength point of view, but his hand may not be large enough to hold it correctly. Unfortunately, there is no child's version available.Regards,The Cave & Crag Team.

**Q: My 13 year old newphew plays off a 10 golf handicap (so plays a lot of golf) he also does indoor climbing.  do i get the extra light or light model?**
A: Light would be easy for a 13 year old. Maybe too easy, so extra light would be no use whatsoever

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great little item
*by A***N on 4 January 2015*

I have a few of these, in different tensions, and they are great. Primarily, I got the light and the medium to improve my finger strength for playing piano, but my partner recently had an injury that required exercising her tendons to rehabilitate her hand, I also invested in the XX light and X light. Though too easy for anyone with "normal" strength in their hands, they prove to be challenging enough to rebuild strength for those who need to start at a lower resistance. The design is elegant, as each finger can be exercised individually as the springs are independent of each other, or you can just squeeze them all for a full hand workout. I found this particularly useful for strengthening my pinkie for playing guitar...as we use all the other fingers more frequently in our daily lives, our pinkies tend to not have much "grip". They sit comfortably in the hand, thanks to the contoured foam, and can be used in either hand by simply turning them around. One observation would be that they are not cheap, so you may be better finding one in a shop and working out your starting point before investing in the next one up from Amazon. If you need to develop finger strength and grip, or need a little booster to your rehab following an injury, these gizmos are a perfect choice.

### ⭐⭐⭐⭐ Stronger than expected
*by S***A on 31 March 2013*

It's a nice product as it helps you exercise individually your fingers. I must confess that I thought this light tension version to be lighter. I am a woman with a small hand and I find it difficult to use it properly with my left hand (I'm right-handed).

### ⭐⭐⭐⭐⭐ Rick Climbing - Glad I bought the light tension!
*by M***K on 21 February 2020*

If you’re reading this review there is a strong chance you’ve come looking for some Kind of insight and guidance on what tension / strength to buy. I know I trawled many reviews on Amazon, many YouTube videos and other pages. What I realise is every person is different and expectation and needs differ to. What I bought : Blue / light tension / 5 pounds pressure Purpose : to help increase / improve grip strength for Bouldering / Rock Climbing About me : so I’m a 41 year old man, 6ft 14 stone with average fitness and what I would say is average strength in my hands. I’ve been bouldering for 6 weeks and ride a bike daily to and from work. So up to recently, have been doing nothing particularly centred around my hand or grip strength - unless you consider the grip used on my bikes handle bars. I use a computer all day and console game regularly. When making the decision I was stuck between the choice of blue light tension and red medium tension. After much research I opted for blue on the basis that whilst it might be easier for me, repetition was going to be the key and I could work my way up - this was preferential to going in too heavy and struggling to compress the grip master, straining my hands to early on and becoming frustrated. I was glad I opted for the blue - it’s relatively easy to compress all the way in a single press, but does require some effort on continuous reps. When used in repetition you can feel the resistance and feel your hands building up, I’ve only used it for a short time but can tell that it will have benefits for climbing and building up grip strength - especially when using finger tips to grip. The individual finger grips are good also highlighting the difference in strength between them and being able to work them individually. Being a desk worker I have it at my desk and pick up during the day, it’s a fun distraction / desk toy also. Side note - if you are interested in building pure strength i.e prefer lower reps & heavier weights, you might be a little disappointed in the resistance on this model and might benefit from the the next model up - a weight lifting colleague found it disappointing. But as a starting point for high reps and for someone who doesn’t do weightlifting this was good for me!

## Frequently Bought Together

- Prohands Gripmaster Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate & Exercise Each Finger
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel. (Finger Exerciser)

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-06*