---
product_id: 48107031
title: "Pilates 30 Days to Flat Abs with Caroline Sandry"
brand: "caroline sandrymatt wright"
price: "€ 34.89"
currency: EUR
in_stock: true
url: https://www.desertcart.com.cy/products/48107031-pilates-30-days-to-flat-abs-with-caroline-sandry
store_origin: CY
region: Cyprus
---

# Pilates 30 Days to Flat Abs with Caroline Sandry

**Brand:** caroline sandrymatt wright
**Price:** € 34.89
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Pilates 30 Days to Flat Abs with Caroline Sandry by caroline sandrymatt wright
- **How much does it cost?** € 34.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/48107031-pilates-30-days-to-flat-abs-with-caroline-sandry)

## Best For

- caroline sandrymatt wright enthusiasts

## Why This Product

- Trusted caroline sandrymatt wright brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Pilates: 30 Days to Flat Abs is designed to help you train your core to be stronger and more toned in just one month. These 7 x 10 minute routines incorporated into Caroline’s Daily Workout Calendar will strengthen your muscles and create a firmer tummy. All you need to do is follow Caroline’s carefully laid out day-to-day schedule. These choreographed routines will strengthen and tone your entire core; your upper, mid and lower back, your waist, tummy, bottom and pelvis making you stronger and slimmer.  Why is it important for you to have strong abs? Because when our abdominal muscles are weak it can have a knock-on effect for how you feel in life! A weak core can leave you with backache, a big tummy, no definition in your waist, poor posture, less power, and can make you look and perform older than your years. Once you strengthen your core muscles, they will help to support your spine and keep your tummy muscles drawn in. Your spine will be more upright, your shoulders pulled back and you’ll seem taller and slimmer, leaving you feeling more energised and more confident.  This DVD consists of a 30 Day Plan or you may choose one of the individual workouts:  Warm Up  Level 1 Pilates  Pilates for Posture  Standing Abs  Level 2 Pilates  Core Strengthener  Level 3 Pilates  Supercharged Abs  Pilates Tutorial: Correct alignment is key in Pilates so be sure to watch the tutorial prior to beginning the programme so you can make yourself familiar with Pilates terms such as Neutral Spine, etc. Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!

## Product Details

- **Format:** Colour, DVD-Video, Dolby, PAL, Widescreen
- **Contributor:** Caroline Sandry, Christine Romano, Matt Wright
- **Language:** English
- **Runtime:** 1 hour and 23 minutes
- **Studio:** New Shoot Pictures Ltd

## Images

![Pilates 30 Days to Flat Abs with Caroline Sandry - Image 1](https://m.media-amazon.com/images/I/81VgW+13a2L.jpg)
![Pilates 30 Days to Flat Abs with Caroline Sandry - Image 2](https://m.media-amazon.com/images/I/91tvNXwH6kL.jpg)
![Pilates 30 Days to Flat Abs with Caroline Sandry - Image 3](https://m.media-amazon.com/images/I/81LZJPS+5wL.jpg)
![Pilates 30 Days to Flat Abs with Caroline Sandry - Image 4](https://m.media-amazon.com/images/I/812fo-BRKjL.jpg)

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-01-31*