Solgar Magnesium Citrate Tablets, Supports the Nervous System, Energy Release, Reduces Tiredness and Fatigue, Vegan, Brown, 120 Count

It was spectacular, it helped me a lot in my health, thank you.

Lovely but it’s kind of big

I have tried loads of things to help with poor quality sleep - nothing worked without making me feel lousy the next day. These work! Since beginning to take them (though I only take half the dose and only every other day) I have been sleeping longer and better. Success! I suppose I ought to mention that they are rather big, but fine with a spoonful of kefir or yoghurt which helps them to slide down. Also, they can have a bit of an unfortunate effect at the suggested dose - bit like prunes... It is still worth it to sleep so much better!

I take a magnesium supplement every day as it helps with so many things. It eases constipation, helps me sleep better when taken before bedtime, even helps with anxiety. This Solgar Magnesium citrate has a qood absorbancy. You just need to adjust the dose if it's acting as a laxative and you don't need this effect.The only negative thing about this particular Solgar magnesium supplement is the size and shape of the pills. They are quite large and have a chalky rough surface. You have to keep it in mind if you have a problem swallowing large pills. They could be cut though if you don't mind the extra work.Hope it helps.

Very good. Good quality. I been surprised for quick effect. Tablets are very big. Only one minus for size. Recomend

Received in good order

I bought these because someone told me that they were a cure for “Restless Legs”. I suffered from this problem for years, I would be sitting watching the TV when my legs started feeling restless and I couldn’t keep them still and had to get up and walk about to make them feel better. This would also happen when lying in bed. I couldn’t keep my legs still. This also kept my husband awake. However, someone told me to try Magnesium citrate and ‘it worked’. I was so thrilled to have a good night of sleep. I can now also sit down with my friends to watch the TV without having to get up and walk around because I couldn’t keep my legs still.

These tablets are ridiculously big. Far too big to swallow. They are very hard and impossible to half without using a large knife across the tablet and then hitting the knife with a heavy wooden spoon. Then the sharp cut edge tears at your throat. I ground tonight's dose in a coffee grinder.