Product Description The time has come to welcome cake back in your diet. With our Protein Mug Cake Mix, you can whip up a nutritious, soft, and delicious protein cake in under two minutes.Each cake is a nutritional powerhouse, packing 148 calories, 5 grams of protein, under 1g of sugar, under 3g of fat, and a whooping 8.6g of fibre.There is no better protein cake on the planet, let alone a protein cake you can make at home – or in the office - in a matter of minutes. Our Protein Mug Cake Mix is the perfect way to satisfy your sweet tooth.Each mug cake takes under two minutes to make in the microwave and the result? A warm and delicious cake for you to enjoy after a workout, as a snack, or whenever you most crave something indulgent yet secretly good for you. Ingredients WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Fructo-Oligosaccharides, Fat Reduced Cocoa Powder, Whey Protein Concentrate (MILK), Raising Agent (Disodium Diphosphate, Sodium hydrogen Carbonate, Monocalcium Phosphate), Medium Chain Tri-Glycerides [MCT, Sodium Caseinate (MILK), Glucose Syrup Solids, Emulsifier: E472c], Flavouring, Waxy Maize Starch, Sweetener (Sucralose). P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ¼ teaspoon of oil* into a mug.Heat in microwave for 30 secs Add (50ml) of water to mug Add 1 heaped grey scoop (43g)Mix into a smooth paste with a fork Box Contains 1 x The Protein Works Protein Mug Cake Mix Rich Chocolate Fudge 500 g Manufacturer Contact Information Protein Works™, Unit 5 Pembroke Court, Cheshire, WA7 1TG, UK See more
Allergen Information | Contains: Oat, Milk, Eggs |
Weight | 500 g |
Units | 500.0 gram |
Manufacturer contact | Protein Works™, Unit 5 Pembroke Court, Cheshire, WA7 1TG, UK |
Brand | Protein Works |
Format | Powder |
Age Range Description | Adult |
Serving Size | 100 g |
Energy (kJ) | 1366.00 kJ |
Energy (kcal) | 326.47 kcal |
Carbohydrate | 51 g |
- Sugars | 0.8 g |
Fibre | 19 g |
Protein | 13 g |
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