---
product_id: 4619870
title: "Shaolin Long Fist Kung Fu Intermediate Sequences (YMAA Kung Fu) 2-DVD set"
brand: "nicholas yangdr. yangdavid silver"
price: "€ 4.14"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.com.cy/products/4619870-shaolin-long-fist-kung-fu-intermediate-sequences-ymaa-kung-fu
store_origin: CY
region: Cyprus
---

# Shaolin Long Fist Kung Fu Intermediate Sequences (YMAA Kung Fu) 2-DVD set

**Brand:** nicholas yangdr. yangdavid silver
**Price:** € 4.14
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Shaolin Long Fist Kung Fu Intermediate Sequences (YMAA Kung Fu) 2-DVD set by nicholas yangdr. yangdavid silver
- **How much does it cost?** € 4.14 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/4619870-shaolin-long-fist-kung-fu-intermediate-sequences-ymaa-kung-fu)

## Best For

- nicholas yangdr. yangdavid silver enthusiasts

## Why This Product

- Trusted nicholas yangdr. yangdavid silver brand quality
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## Description

Learn Authentic Kung Fu (Gongfu) Traditional Shaolin Long Fist intermediate sequences are an excellent way to train speed, strength, and sense of enemy. Taught and demonstrated by Nicholas C. Yang, each form is divided into sections to help you learn gradually and proficiently. These four traditional sequences include numerous martial applications and are excellent Shaolin forms for tournament competition.  Yi Lu Mai Fu and Er Lu Mai Fu, are The First and Second Ways of Ambush. These powerful sequences teach clever and subtle methods for defense and attack. Each contains strategies and techniques for escaping and circling around your opponent. Shi Zhi Tang, Cross Way Sequence, includes new techniques that build upon earlier Long Fist sequences, adding kicks, side door attacks, and forceful strikes.  Xiao Hu Yan, Roaring Tiger Fist, is a challenging and exciting sequence that combines techniques from Long Fist and Northern Praying Mantis. Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking.  Dr. Yang, Jwing-Ming makes a special cameo appearance to discuss the history of each of these traditional Long Fist sequence.  This 2-DVD set builds upon the skills in Shaolin Long Fist Kung Fu Basic Sequences DVD and Shaolin Kung Fu Fundamental Training DVD (YMAA). SPECIAL FEATURES: Two-DVD set - Four Traditional Kung Fu Sequences - Hundreds of Scene Selections - Interactive YMAA Catalog with 50 Additional Minutes of Previews.  Nicholas C. Yang has been involved in Chinese martial arts since 1989, training under his father, Dr. Yang, Jwing-Ming. He has won over two dozen awards for barehand and weapons forms in international competitions and has been a longtime assistant to Dr. Yang in seminars worldwide. Nicholas holds a B.S. & M.S. in Computer Science from Brown University, and a B.A.S. in Computer Animation & Visual Effects from Ex pression College for Digital Arts. He is the principal Shaolin instructor at YMAA Boston, and President of YMAA International (Yang's Martial Arts Association).

## Product Details

- **Genre:** Anime & Manga
- **Format:** NTSC, Widescreen
- **Contributor:** Ben Warner, David Silver, Dr. Yang, Jwing-Ming, Nicholas Yang
- **Language:** English
- **Runtime:** 7 hours and 26 minutes

## Images

![Shaolin Long Fist Kung Fu Intermediate Sequences (YMAA Kung Fu) 2-DVD set - Image 1](https://m.media-amazon.com/images/I/71RvNLKlOML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best YMAA DVD ever made!
*by R***N on December 29, 2009*

I will say, when you buy any YMAA DVD containing Martial Arts content that really inspires you, there's probably nothing thats going to stop you learning it. But Shaolin Long Fist Kung Fu Intermediate Sequences to me, is the best available. Personally speaking I believe this because it contains FOUR Intermediate level Long Fist sequences with Combat applications. In addition Dr.Yang gives lectures on the history and meaning of each sequence aswell as a brief history of Long Fist and Seven Star Praying Mantis Kung Fu. Also included is a lecture on the Shaolin Sun and Moon greeting. Another thing about this DVD is that, unlike other Shaolin Long Fist DVDs such as the Basic Sequences and Northern Shaolin Sword DVD, all the sequences taught in this one have all be refilmed with new performers, instead of having the previously released video content edited onto a DVD. With Nicholas Yang as the new author taking the lead in teaching Long Fist, he thoroughly explains each movement in detail and breaks down each sequence into four parts to make it easier to learn. Along with the Shaolin Long Fist Kung Fu Basic Sequences, Shaolin Saber Basic Sequences, and Northern Shaolin Sword Sequences DVDs , this will enable you to learn up to TWElVE Sequences of Northern Shaolin Long Fist (7 barehand sequences and 5 weapon sequences).I always practice using this and other YMAA DVDs and would strongly recommend this DVD to alot of keen martial artists, who would like to learn one of the best styles ever made by man in history!!!

### ⭐⭐⭐⭐⭐ An absolute wealth of information and material.
*by R***R on June 26, 2019*

Once again YMAA has hit one out of the park. This DVD set includes an amazing amount of information and is easy to follow and understand as well.

### ⭐⭐⭐⭐⭐ Awesome! But buy the beginner first!
*by E***R on January 27, 2013*

This is a wonderful intermediate workout! I had watched some trailers of it and thought that I could pick up the intermediate without doing the beginner series taught by the instructors dad. I was wrong, I am waiting for the beginning one to come. This one is still great! Highly Recommend!

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-13*