--- product_id: 461723458 title: "HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar" brand: "hotwave" price: "€ 235.06" currency: EUR in_stock: true reviews_count: 13 category: "Hotwave" url: https://www.desertcart.com.cy/products/461723458-hotwave-push-up-board-portable-pushup-board-foldable-20-in store_origin: CY region: Cyprus --- # foldable & portable 20-in-1 muscle targeting 30" x 10" ergonomic design HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar **Brand:** hotwave **Price:** € 235.06 **Availability:** ✅ In Stock ## Summary > 🔥 Push smarter, not harder — your 20-in-1 secret weapon for total body power! ## Quick Answers - **What is this?** HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar by hotwave - **How much does it cost?** € 235.06 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/461723458-hotwave-push-up-board-portable-pushup-board-foldable-20-in) ## Best For - hotwave enthusiasts ## Why This Product - Trusted hotwave brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Travel-Ready:** Foldable design with built-in handle storage makes it your perfect on-the-go fitness companion. - • **Ergonomic & Stable Design:** Widened, lengthened board with thickened handles ensures maximum comfort and stability during intense workouts. - • **Built to Last & Support You:** Durable ABS material supports up to 600 lbs, making it ideal for all fitness levels and body types. - • **Pro-Level Guidance Included:** Access professional training videos and detailed instructions to maximize every rep and avoid plateaus. - • **Total Body Sculpting, 20 Ways:** Unlock every muscle group with 20 targeted push-up positions for chest, shoulders, abs, biceps, and back. ## Overview The HOTWAVE Push Up Board is a portable, foldable fitness tool designed for professional strength training at home or on the go. Featuring 20 adjustable positions to target multiple muscle groups, an ergonomic design for stability and comfort, and durable ABS construction supporting up to 600 lbs, it comes with expert workout guidance to help users maximize results efficiently. ## Description desertcart.com : HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar | Multifunctional Pushup Handles for Floor, Professional Strength Training Equipment for Men and Women at Home Gym : Sports & Outdoors Review: Sturdy, feels pretty durable, and easy to use! - Fantastic board!!! Came with everything it should have, SUPER stable even on hardwood, which is impressive because it doesn’t have any rubber or silicone to grip with. I’m 5’11” 180 for reference and this board doesn’t budge when I’m doing pushups! Handles are comfortable and confidence-inspiring with how they lock into the board. The board itself doesn’t take up a lot of space, folds nicely or hangs from a hook just fine as well. Super easy to use and stow away when you need to! I love this little thing so far and while I can’t speak to its long term durability, I definitely don’t see anything concerning or any parts that I would expect to wear down over time Review: Versatile and fun! - I have gotten so much use out of this thing! Best features for me are the two metal slots that I can insert a small carabiner clip in and attach my own weight bands, and the very sturdy and well made lift bar and wheels for ab rolls. The push up board is great & well made - I love being able to plank in different positions. I don't do push ups but I have weak wrists and the little movable grips are wonderful for planks. If I could take a half star off I would because the tube bands that came with the set are a little off. I understand that there are two lengths, long for standing/overhead lifts vs shorter for squats and rows. The diff in length is obvious between them. But when I put on the two 40 lb matching blue tube bands that came with it, one is about an inch shorter than the other. It makes for lopsided lifts. But it's ok bc as I said, I already owned a set of tube bands with metal rings for the carabiner clips. All the other boards used a plug and twist mechanism so you can't use your own bands. This is the only one I found with a metal rod on each side that you can use carabiner clips with. Bc of that I still give it 5 stars! I'm a woman in my 60's so I'm not doing a lot of weight or extremely athletic workouts. If you're a big guy I'm sure the push up board and the metal bar will give you lots of use for a long time. They are well made. The tube bands that come with it maybe not so much. ## Features - 【Powerful Push up Board】Upgraded Pushups bar specifically designed to target different muscle groups (chest, shoulder, abs, biceps, back) , HOTWAVE Provide multiple combination positions to mix and match various color postures to get more push-up angles and detailed instructions is provided with professional training guidance for maximizing your full body work out,make muscle training more professional and effective - 【Maximum Effect Upgrade】lengthening and widening design, can meet the exercise requirements of more adults, and we added the push-up handle storage design, make it more portable. The thickened push-up handle is stable and comfortable. A larger base allows you to exercise correctly for maximum efficiency - 【Portable Exercise Equipment】This Portable Home Gym sets is unique design suits different workout needs for all age group. Provide a wealth of fitness instruction videos tiktok. Whether you are a beginner or a pro, Burn calories and lose weight doing effective plyometric exercises and an ab-shredding routine. Highly effective sculpting and weight loss program - 【Addition to the Gym】The HOTWAVE Push-up board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group. So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts - 【Practical and Thoughtful Gifts】Designed for fitness enthusiasts, home gym owners and anyone who values an organized workout space, this push up board is the perfect addition to modern active lifestyles and training corners. Whether placed next to your yoga mat, stored under your desk for quick sets or used as part of a dedicated home fitness station, it helps keep your workouts efficient, targeted and clutter-free. This makes an ideal gift for boyfriend, husband or father who enjoys working out whether for a birthday, festival or another special occasion - 【OUR PROMISE】hope our products will be fun and helpful to you Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please get in touch with us and we will give you a satisfying solution with in 24 hours ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B73XM8ZB | | Assembly Instructions Description | Assembly required (details not specified) | | Best Sellers Rank | #500 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Strength Training Pushup Stands | | Brand | HOTWAVE | | Brand Name | HOTWAVE | | Color | Black | | Customer Reviews | 4.5 out of 5 stars 5,943 Reviews | | Handle Type | comfortable | | Included Components | Push Up Board | | Item Dimensions L x W x H | 30"L x 10"W x 3.5"H | | Item Weight | 3.4 pounds | | Manufacturer | HOTWAVE | | Material | Acrylonitrile Butadiene Styrene (ABS) | | Maximum Weight Recommendation | 600 pounds | | Model Number | newpushup01 | | Part Number | newpushup01 | | Product Dimensions | 30"L x 10"W x 3.5"H | | Unit Count | 1 Count | | Warranty Type | Manufacturer | ## Product Details - **Brand:** HOTWAVE - **Color:** Black - **Handle Type:** comfortable - **Material:** Acrylonitrile Butadiene Styrene (ABS) - **Product Dimensions:** 30"L x 10"W x 3.5"H ## Images ![HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar - Image 1](https://m.media-amazon.com/images/I/71PEbWkLmoL.jpg) ![HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar - Image 2](https://m.media-amazon.com/images/I/71G4T5d4sQL.jpg) ![HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar - Image 3](https://m.media-amazon.com/images/I/71bUUyYXu+L.jpg) ![HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar - Image 4](https://m.media-amazon.com/images/I/81PQZuNMWzL.jpg) ![HOTWAVE Push Up Board, Portable PushUp Board, Foldable 20 in 1 Push Up Bar - Image 5](https://m.media-amazon.com/images/I/71GvCJMKIzL.jpg) ## Available Options This product comes in different **Color, Set** options. ## Questions & Answers **Q: How does the door hanger hookup? The instructions di not addess ut** A: You can look at the instruction in the video, you can do different exercises by changing the resistance band and the position on the door **Q: Do you sell this with just the board and handles?** A: This combination will be available around May 20 **Q: Does it fold up?** A: Yes, it can be folded up and carried easily. It takes up no space and is easy to store. **Q: I'm 5'3. Are the bands going to be too long for me to squat and leg exercise with?** A: Hello, we are now upgrading the resistance band to make it shorter, thicker and more resistant. If you're short, roll one end of the band a few times during your workout to make it more accommodating to your height. This will accommodate your special training moves. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Sturdy, feels pretty durable, and easy to use! *by A***. on August 1, 2026* Fantastic board!!! Came with everything it should have, SUPER stable even on hardwood, which is impressive because it doesn’t have any rubber or silicone to grip with. I’m 5’11” 180 for reference and this board doesn’t budge when I’m doing pushups! Handles are comfortable and confidence-inspiring with how they lock into the board. The board itself doesn’t take up a lot of space, folds nicely or hangs from a hook just fine as well. Super easy to use and stow away when you need to! I love this little thing so far and while I can’t speak to its long term durability, I definitely don’t see anything concerning or any parts that I would expect to wear down over time ### ⭐⭐⭐⭐⭐ Versatile and fun! *by A***R on July 29, 2026* I have gotten so much use out of this thing! Best features for me are the two metal slots that I can insert a small carabiner clip in and attach my own weight bands, and the very sturdy and well made lift bar and wheels for ab rolls. The push up board is great & well made - I love being able to plank in different positions. I don't do push ups but I have weak wrists and the little movable grips are wonderful for planks. If I could take a half star off I would because the tube bands that came with the set are a little off. I understand that there are two lengths, long for standing/overhead lifts vs shorter for squats and rows. The diff in length is obvious between them. But when I put on the two 40 lb matching blue tube bands that came with it, one is about an inch shorter than the other. It makes for lopsided lifts. But it's ok bc as I said, I already owned a set of tube bands with metal rings for the carabiner clips. All the other boards used a plug and twist mechanism so you can't use your own bands. This is the only one I found with a metal rod on each side that you can use carabiner clips with. Bc of that I still give it 5 stars! I'm a woman in my 60's so I'm not doing a lot of weight or extremely athletic workouts. If you're a big guy I'm sure the push up board and the metal bar will give you lots of use for a long time. They are well made. The tube bands that come with it maybe not so much. ### ⭐⭐⭐⭐⭐ Great start for beginners and intermediate *by C***Y on August 9, 2026* This is a great buy and allows for good form. I have a couple other push up devices and I like this the most for versatility. The bands are good to start with and learn the form before getting into the bigger and wall mounted equipment if necessary. Grips are good and do not slip. ## Frequently Bought Together - HOTWAVE Push Up Board Fitness, Portable Foldable 20 in 1 Push Up Bar at Home Gym, Pushup Handles for Floor. Professional Strength Training Equipment For Man and Women,Patent Pending - VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/461723458-hotwave-push-up-board-portable-pushup-board-foldable-20-in](https://www.desertcart.com.cy/products/461723458-hotwave-push-up-board-portable-pushup-board-foldable-20-in) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-08-14*