NutriGold Magnesium Gold (Elemental Mg) - Natural Source from Seawater - 400 mg per serving (120 plantcaps)

Started taking these magnesium capsules when I began to experience some aching in my index & middle fingers. I seems to be working, can't really tell yet...I am also watching what I am eating...had to eliminate tomato and other nightshade foods which also seems to help. Pick the Nutrigold brand because I have been taking their vitamin D3 capsules and it has greatly improved my health..