Skald Supplement - Thermogenic for Men and Women (60 Caps)

As soon as I started taking these pills, my cravings nearly vanished and I didn’t desire huge portions of food anymore. But at times my face and ears felt hot and look a bit red.Doing cardio and weights 3-5 days a weeks for about an hour.Lost six pounds in first five days.After 2 weeks, was getting a weird thump in my chest at random times. If I held a finger to my neck to check my pulse, it felt like my heart stopped for a beat and the weird thump was my heart starting back up.Was also feeling light headed or dizzy.After 15 days, I lost 20 pounds. I didn’t want to eat food by the end. Had to force myself to eat part of a sandwich at lunch and no dinner.I stopped taking the pill two days ago. Eating a little more now but still light headed. Almost feeling like constantly groggy. Not quite sleepy. Chest thumps have almost completely gone away.Constantly checking blood pressure and that’s not the issue. Seeing my doctor tomorrow.So why three stars you ask. Well, that was the most weight I’ve lost in a long time without the constant starvation feeling. I see plenty of other people that say no side effects, so perhaps it’s just me. So I didn’t want to completely flunk these pills when they did technically do the job for me.Update: my doctor told me I should stop taking the pills. He thinks my light headed mess is actually a salt deficiency because of my diet.

I'll start with the positive's. This product gave me "some" additional energy. I did not experience a lot of jitters. It did assist with minimal craving control. I was able to work out longer than in past months. Now for the negatives I did NOT lose any weight and like many other individuals I'm down to my last 12-15lbs and I was hoping this product would help. I stayed under 1200- 1400 daily caloric intake (I'm 5ft tall) I walked 2 miles daily on my treadmill and I completed an additional 30 minutes of a cardio workout. I did notice that my clothes are slightly loser but no additional changes other than what I mentioned. I would recommend this product for the younger generation with good metabolism levels but I did not find it effective for me at 49yrs. (And I stay active, etc.) I just think at this point my metabolism sucks so that could be the problem. As a nurse though I feel like this product is more beneficial than other products that I have found to raise heart rates and blood pressure levels that can cause additional problems. Hope this review helps.

This product does do what it says it's suppose to do. It suppresses your appetite and gives you energy. However lots of people don't understand that to lose weight you have burn more calories than you take in. Which means exercise. I like this product because it doesn't give me the jitters and there is no crash. I'm alert and awake and have no appetite. But it's up to me to go burn those calories with some workouts. And with the portion control and eating less my body turns to burning different sources of fuel, hence fat , when I'm working out. Taking this product and just going about your normal day will not help you lose significant weight, you gotta go get it! I give this product a great review, I've reduced my calorie intake to about 1000 a day and have lost 10 pounds in 3 weeks. But I also do an hour or cardio 5 days a week. Great product!

Been taking for about a month now. Started back at the gym in June and was struggling with shin splints on the treadmill and just getting back into the swing of things. Switched to elliptical and was doing 45 min a day for a week or so on level 1-2. Bought a bottle of Skald and the first day took 1 pill before going to the gym. It took about 35 min from the time I took it to kick in but it helped me through the rest of the workout. The second day I took 2 pills before my workout and at about 25 min I felt it and upped my resistance.Let's jump ahead to late July where I'm now doing 1 1/2 hours/day on the elliptical 6 days a week at level 7 burning over 900 calories a day and losing at least 1/3 lb per day and I have energy at the end of each workout and throughout the day.Bottom line, even if this was just a placebo or it was just the caffeine boost providing the energy it works and it does what it says it will do as long as you put in the time. It's likely the 90 min/day is what is driving the weight loss but I'm pretty sure I wouldn't make it 90 min without my Skald and on the 1 or 2 occasions where I forgot to take it before my workout I was hurting all the way through. After taking Skald I get into a zone about half way through and the 2nd half of the workout is like being on autopilot. The body just takes over, sweat is pouring down (water weight loss is great as well as fat loss) and I just go. I monitor everything with a smart watch and scale and can see the lines going down and to the right daily on all the metrics where you want that (weight loss, fat percentage, bmi etc).Your mileage may vary, but this has worked for me so far. I know I'll have to upgrade to something else after maybe the second bottle as my body acclimate, but for the beginner this is where to start.

I bought two bottles and I don't see any difference. Buyer beware