---
product_id: 442466934
title: "Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors"
brand: "gu energy"
price: "€ 80.70"
currency: EUR
in_stock: true
reviews_count: 5
category: "Gu Energy"
url: https://www.desertcart.com.cy/products/442466934-liquid-energy-gel-with-complex-carbohydrates-12-count-assorted-flavors
store_origin: CY
region: Cyprus
---

# 100 calories per serving Electrolytes + BCAAs for muscle & mental endurance Dual-source carbs for sustained energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors

**Brand:** gu energy
**Price:** € 80.70
**Availability:** ✅ In Stock

## Summary

> 🚀 Liquid energy that keeps you ahead of the pack!

## Quick Answers

- **What is this?** Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors by gu energy
- **How much does it cost?** € 80.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/442466934-liquid-energy-gel-with-complex-carbohydrates-12-count-assorted-flavors)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Flavor Variety:** Enjoy a mixed pack of 5 refreshing flavors to keep your taste buds energized on every adventure.
- • **Electrolytes + BCAAs Blend:** Stay hydrated and reduce muscle fatigue with essential electrolytes and branched-chain amino acids.
- • **Power-Packed 100 Calorie Boost:** Fuel your performance with a precise energy hit that keeps you going strong.
- • **Vegan, Gluten-Free & Clean Fuel:** Consciously crafted for the health-savvy athlete who demands clean, planet-friendly nutrition.
- • **Dual-Source Carbs for Lasting Energy:** Maltodextrin and fructose work together for rapid absorption and steady stamina.

## Overview

GU Energy Liquid Energy Gel delivers 100 calories of fast-absorbing, dual-source carbohydrates combined with electrolytes and BCAAs in a smooth, vegan, and gluten-free liquid form. Designed for endurance athletes, it provides sustained energy and muscle support in a convenient, flavorful 2 oz packet—perfect for training or racing year-round.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: Great product
Review: I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Features

- Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 Cola
- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087T6FSMK |
| Additives | BCAAs, caffeine |
| Age Range Description | Adult |
| Best Sellers Rank | #36,441 in Health ( See Top 100 in Health ) #280 in Endurance & Energy Consumables |
| Brand | GU Energy |
| Customer Reviews | 4.4 4.4 out of 5 stars (633) |
| Date First Available | 28 July 2020 |
| Format | Gel, Liquid |
| Item model number | 124788 |
| Manufacturer | AmazonUs/GUEAS |
| Package Information | Box |
| Product Dimensions | 16.84 x 25.1 x 5.41 cm; 816.47 g |
| Product Name | Energy Shot |
| Special Feature | 1% for the planet, Dairy Free, Gluten Free, Vegan, informed choice |
| Storage Instructions | Store in a cool, dry place, away from direct sunlight and extreme temperatures. |
| Units | 720 Grams |

## Product Details

- **Brand:** GU Energy
- **Flavour:** Assorted Flavors
- **Item form:** Gel, Liquid
- **Number of Items:** 1
- **Package information:** Packet

## Images

![Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 1](https://m.media-amazon.com/images/I/71UBw4NIrFL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***N on 17 October 2025*

Great product

### ⭐⭐⭐⭐⭐ Review
*by F***8 on 2 October 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

### ⭐⭐⭐⭐ Review
*by D***N on 28 August 2023*

Considering that you likely will be drinking them warm, some of the flavors are a little intriguing. The warm cola flavor is OK, but just seems a bit odd, like cola left out on the counter overnight. The espresso flavor also is a bit of a surprise at ambient temperature. They are definitely liquid, and I guess they don't want the contents to squirt out when you tear it open, so even once it is open, you have to squeeze the packet to get it flowing and suck and squeeze the contents. Even doing that, I almost always had some left in the packet. To really empty out a packet, I would have to use both hands to fold the packet up from the bottom to squeeze everything out. Might be ok for running, but not on a bike ride when you don't want to stop. Still, the liquid-gel is easy to swallow and doesn't make you feel like you need to wash it down with water. Knocked off a star on easy-to-swallow because of the difficulty getting it out of the pack. Compared to the energy gels, you get a bigger hit of energy, and quicker, too, but it doesn't last as long. Also, since there is more volume (for the same amount of calories, sodium and amino acids) than the gels, you can't carry as many on long bike rides. So, I've switched back to the gels. May be good for runners and shorter rides, or a quick burst of energy at strategic points, like just before a hill climb.

## Frequently Bought Together

- GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-02-17*