What Did I Just Eat? Surprising Facts About Food
S**R
Must read! Small book but jam packed with great information!
This book, "What Did I Just Eat", is a must-read for anyone trying to make smarter food choices. It provides clear and concise instructions on how to identify healthy foods, as well as breaking down the nutritional facts of each meal. The author's straightforward and easy-to-follow writing style makes it easy to understand even complex topics such as food labels, portion control, and nutrient intake. "What Did I Just Eat" is an invaluable resource for anyone who wants to lead a healthier lifestyle. Highly recommended!
L**O
Very good
Very informative on all types of food . Seems to know what he's talking about . I found it very interesting .
L**R
Dr Baker knows, you are what you eat, eat healthy stay healthy is Dr Baker's moto.
We liked everything about Dr Bakers book, everyone should buy this book if they are concerned about their health.
B**3
Awesome information
One of the best books in an easy to understand format and not over the top extreme or too much science talk.
A**R
What did I just eat?
Very sound advice, easy to read and follow.Those who wrote this book live what they say, every day. Are in amazing shape and live to help others attain good health.
Trustpilot
1 month ago
3 weeks ago