The Underactive Thyroid: Do it yourself because your doctor won’t

I don’t agree with everything in here, but there’s so much good information, Definitely a necessary read if you are learning about thyroid!

This is a book explaining what hypothyroidism is, what causes it, and what you can do about it. The authors recommend lifestyle, diet, supplements, and other ways to help your thyroid do its job again. The book is rooted in research and patient experiences yet is easy to read. While some parts carry a “do it my way or don’t do it at all” tone, most of the book expects the reader to take the information presented and apply it as it best fits his/her situation. Overall, this book is helpful and worth five stars. (I have a more in-depth review on my podcast: Health with Hashimoto's.)

Great book, enlightens and informs. I now have a better understanding.