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  • This product is perfect for: , Toning, Improve Agility, Build Up Stamina, Improve Speed Includes the Cardio & Abs workout DVD Good for all fitness levels!.
One of the most popular tools that professional athletes use to get in their best shape is the agility ladder. The agility ladder helps athletes burn more , be more agile and become faster; in short, it gets them in the best shape of their lives. The only problem with the agility ladder is that it takes up too much space and is not very practical to use in small places such as your home, that's why I created the FitSquare. Working with my fitness clients I realized that we can run the same training routines as the pros do just by using one square of the agility ladder. To make sure it works I ran a 60 day test group and it proved to be a huge success. Participants got incredible results and it will do the same for you. With the Fit-Square workout you will: Lose Weight Improve Agility Build Up Stamina Improve Speed Improve Balance and Coordination, and much, much, more! *Good for all fitness levels!* Includes the Cardio and Abs Workout DVD

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Fit-Square Agility Tool with A Workout DVD

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