Relaxation - Guided Meditation

This is a very nostalgic item for me; my Mom used to put it on for my siblings and I to help us get to sleep. I really enjoy the music.

I absolutely love this CD. Puts me to sleep almost every time. It is so relaxing. I have a lot of stressful situations in my life and this is just what I needed to help me calm down. His voice is soothing.

Been using this since mid 1980s, have found this to be the best

I've bought sublinal tapes in past very disappionted was not what I was looking for wasted my time and money on this product

Barry Konicov's CDs work !

I have this on cassette. I also have Stop Smoking, Stop Drinking and Overcoming Procrastination all on CD. My first Konicov was Self Hypnosis on tape (don't know what happened to it) and then I found Stop Smoking on tape and I later purchased Money and Prosperity on tape but it was stolen. I did what I was instructed to do and it worked especially the Stop Smoking. I completely gave up cigarettes and have not had the compulsion or craving to smoke at all. With the Relaxation tape I listened to it for 30 days straight as I was having sleep difficulties. After that I listened to it whenever I felt the need. Since I was spending so much of my time on the PC I decided to create myself a background that would remind me of the tape and its messages. I used RELAX in big bold pleasing letters and I was surprised at the effect it had. Immediately I calmed down upon seeing the word. I also tell myself to relax when I am feeling uptight and the rest of the tape kicks right in and I chill. Let no one tell you subliminal messaging is ineffective, if done correctly it is powerfully effective and if you are willing that makes it even more effective as your mind will be even more ready to receive the messages as I was. I was so ready to quit smoking that I am sure it is part of the reason it was so effective so quickly. I hardly have to listen to that tape anymore. Thanks Barrie

The first time I listened to this CD I nearly fell asleep in the middle of the afternoon. It was wonderful! Unfortunately my son made so much noise, he destroyed the mood. But, at least I know the relaxation techniques work.

This CD really works to get the most relaxing night's sleep I have ever experienced. I recommend this to all who want to awaken refreshed and relaxed. I feel better, look younger, and am more relaxed since I have started using this relaxation CD. AND "it is acceptable to sleep thru this recording, since the subconscious mind never sleeps". 5 STARS!!!!!