Shake It Up! š« Your guilt-free indulgence awaits!
The Fit & Lean Meal Shake is a powerful fat-burning meal replacement that combines 20 grams of protein, fiber, probiotics, and digestive enzymes in a delicious chocolate flavor. With 10 servings per container and gluten-free formulation, it's designed to support your health and fitness goals while satisfying your taste buds.
K**R
Great taste, No Gluten
I am 45 and I am getting back into shape. I wanted to try a protein shake to help lose weight and was on the healthier side. This shake does it all!! I got the vanilla flavor because its more versatile for what I want to do. I like adding fruits and sometimes peanut butter. If I want chocolate, just add cocoa powder. The taste is really good. Not chalky, not too strong in vanilla flavor and this is gluten free which I like because I'm cutting down on my carb intake. I highly reccomended trying it out. Definitely curves hunger (for me it did) and it fills you up.
C**L
Great Buy ! Definitely ordering more !
Ive been trying this product for 3 days (May 6-9) now and it TASTE great, especially cold. But my container is almost gone. Today is Saturday May 9th and I would probably be done Monday MAX.Theyre serving suggest 2scoops for 8oz fluid...but that is just not filling enough to replace a meal. So I use 2scoops with 16oz of water. I add about 1/4 scoop more just to sweeten it a tad more..if youre counting calories that's only (vanilla) 157.5 calories for 2¹/ⓠscoops in 16oz of water.Ive only been drinking 2 per day and I'm already having to buy another. It was definitely only filled HALFWAY.. If that's .97lbs , you all need a smaller container.I'm going to try cookies&creme next. But the taste is good for vanilla. As far as grittiness, it can be if not shaken well..but its never horrible. Ive been slowly weening myself off solid food and ive been drinking these with ACV pills. My cravings for solid food have lessened. With these meals ive went from eating about 1300 calories a day to eating around 800-900 calories with solid food. and i don't feel starved at all. SUPER TMI, but I have been having slight gas lol.. Thats probably the milk protein which is why I wanted a soy protein based shake..but this was low in carbs and high in protein and affordable so I chose it. And it is worth the money.Out of 10, I give it a 8... Because its filled HALFWAY and thats disappointing... The placebo is hard for grasp. Id much rather have a small container filled to the rim, versus a larger container filled halfway.*Update: I did infact run out of the vanilla Monday May 11 ( my first batch lasted me 5 days total) , but my cookies and creme just arrived today and to my surprise it was filled more than halfway...I definitely had 25% more powder this time.. And I'm excited! Its delicious omg!
J**P
Great taste! Keeps me full! Lost weight.
Update: I tried a different shake see photo and it just doesnāt taste as good as Fit & Lean does. I also didnāt feel as satisfied hunger wise on the other product. Iām still supplementing at least one meal (breakfast) a day, but have stopped losing weight as fast. I also recently found out Im peri menopausal so that is probably why I gained weight last year and have plateaued on losing it this year, but still I am still very happy with the weight loss results and I canāt say enough about how good these shakes taste. Also compared to the other product I am actually less gassy on Fit & Lean. These shakes help me with the late afternoon energy crash and help me feel generally healthier vs eating food. I believe peri has increased inflammation and using this shake actually reduces my inflammation.Update: Iāve lost 6 pounds now and feel great. I took a week off and went back on food and feel tired and heavy. Iām happy to be back on this shake. I love the chocolate flavor it curbs my cravings for sweets. The cookie one is too sweet for me. I am starting to crave more snacks again as the caffeine effects have wore down a bit. Otherwise this really keeps the hunger at bay.Update: Drinking two meal shakes a day to supplement 2 meals. I only eat a snack and dinner.Iāve lost about 4-5 pounds of fat in 3 weeks. Granted Iām not super over weight. I also workout daily with a walk and or run and two to three HIIT or weighted workouts a week. I prefer the chocolate flavor as it feels like Iām getting my chocolate intake. Still get ādeath fartsā on this although that has reduced significantly. Funny thing I ran out of shake for 2 days and had to eat food and felt terrible, bloated, full and tired. I love drinking these shakes in lieu of eating food three times a day.So Iām taking this for some quick extra weight loss. I work out daily. Iām using this to supplement breakfast and lunch. I drink two shakes a day mixed with only water. I got the cookie flavor and chocolate and both taste good. A few chalky bits, but I just use a 16oz mason jar and shake it up with an ice cube or two. The texture may improve using a proper shaker. It definitely fills me up and I donāt snack before or in between with the exception of a cup or two of decaf or tea. My overall calorie intake is very low. I have two shakes a day, until a late afternoon light snack (under 300 cal) and a healthy dinner. I donāt have a scale, but I think I have lost a few pounds in 10 days of use. I plan on sticking with it for a while longer. It gives me a lot of energy, but Iām not a caffeine drinker so I am ultra sensitive to the green tea. I feel like I have more energy throughout the day. My mood is lighter and I generally feel good. I do start to fade just before dinner, but feel fine after dinner. I donāt even wake up starving. Iām overall happy with this product. The only down side is the death š farts! Smelliest gas ever. My kids refuse to snuggle with me. LOL! Oh and if you use it twice a day you only get 5 days worth. I wish it was at least a weeks worth = 7 days. The container comes half empty which is weird.
W**A
value for money not good
Itās my fault for not checking coffee crumb flavorās packaging. Itās 0.82 lb compared to cookies nā cream 1 lb. Their scoops are different but I think coffee crumbās scoop is just a bit wider. For the price of the coffee crumb, itās kind of disappointing that itās only 0.82 lb. However, it tastes amazing and itās sweeter than cookies n cream, but they both taste good. I think Iāll stick with cookies and cream or if the other flavors also have a good deal, until the value for the money of the coffee crumb is better, in which Iāll give a better star rating, especially if all of the flavors get better price too.As for satiating hunger and losing weight, personally, I really like to eat and chew a lot. I get hungry again in about 2 hours so itās really on me, but I like to believe it helps a lot as long as I have a little snack. I will update when I check my weight again next time. I have been eating a lot so I canāt get consistent results.
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