BPI Sports Best Creatine Defined Lean Muscle Hardening Agent, High Performance Monohydrate Powder, Sour Candy, 12 Ounce

I've used a few different brands of creatine before, but this is by far my favorite!If you have taken creatine before, you know that it's easy to get dehydrated. You have to drink a ton of water. I always felt a little sick after taking it for a couple hours. I would get the bloat and it kind of messed with my stomach.I didn't have any of those problems with the BPI! I made sure to drink a ton of water, but I never got that sick feeling. I got some of the bloat, but when I stopped taking it, the water bloat came off pretty quick. I got the one that is 40 servings, so I took it for about 40 days. I didn't notice any huge gains, but I attribute that more to my training. I think if I got another container and took it longer with some more intense training, I'd get more gains. (But my goal wasn't to get a ton of muscle mass, so I guess it's all good!)The flavor is pretty awesome too. I usually stacked it with the BPI BCAA with Energy before my work outs. I had the same flavors, so it was easy to get it down. It mixed in the water pretty well without a ton of the sediment on the bottom of the shaker.I'm definitely going to buy this again next time I want to put on some more muscle! There are other flavors that look pretty good too, so I might have some fun with that!

Makes your muscles feel more dense. Not sure how else to describe it. There is absolutely no bloat. The flavor Sour Candy is pretty dang good, kinda almost has a sour banana-y flavor to me that might be different to you. The point is that it seems to allow you to reap the benefits of workouts better. The best feeling after a workout is a good pump. The worst feeling is when that pump goes away after several hours. With this, it's like the pump turns into more concentrated, dense muscle fibers that you notice even the next day. I actually stopped taking it for a week to see if my mind was messing with me but it wasn't.

Wow o wow I will never buy another creatine again. First, the taste and smell is amazing. I bought the cherry lime flavor and it reminds me of snow cone syrup (which who doesn’t love). This is the first time using this brand so we will see if any results are boosted but flavor wise I won’t get any other brand again. I can finally drink a good creatine without choking or flavorless powder! 10/10

I can't speak on the results yet as I just started taking it, but flavor wise I have to say it's WAY too concentrated/sweet. One full scoop is super strong with just 8 ounces of water, I feel like you need about 16 ounces to properly dilute it. Also I don't like what it's sweetened WITH (Sucralose, Acesulfame-K). Hey BPI, do the smart thing and switch to Stevia or Xylitol. Otherwise the flavor is great.

I've been consistent with this ever since I came across of it (maybe like 6-8 months ago?). It's a staple for me. Most creatines I take, I get bloated so badly and I'm in serious pain. This has been the only creatine I can take without my stomach blowing up like a balloon. I find myself getting stronger the more consistent I take this. I take it intra-workout and mix it with BCAAs.

It works to make muscles actually HARD. BUT, it has tons of unknown ingredients, and the fact that it does make your muscles physically hard means the unknown ingredients probably are very bad for your health. Imagine: an ingredient that makes your muscle physically hard. NOPE! Not safe. I would eat only pure creatine. It’s much safer for your health.

I can't claim it makes you stronger or harder or whatever though I think it probably does help me lift.However I can say this is so damn good tasting I wish they made this as a non workout drink.Seriously cutting out most sugar from my diet this tastes delicious like Kool aid.I will be buying more. And already am recommending to personal friends who are trainers.

Really pleased with this product. Good results without the bloat, increased strength, drive and a great flavor. I cycled off for two weeks and felt a drop off in energy and strength. Reordered today! I’ve been lifting for over thirty years and this product is one of my new ‘go-to’s’.