Product 1: Speed jump rope for quickly integrating high-intensity cardio training into any workout Product 1: Increases the heart rate, burns calories, enhances coordination, and tones legs, glutes, shoulders, arms, and core Product 1: Ideal for wrestlers, boxers, and mixed martial artists (MMA fighters); length can be easily adjusted to accommodate different users Product 1: Made of super-lightweight plastic (PP) for optimal speed; comfortable handles; sleek black color for easy coordinating with other workout equipment Product 2: Set of 2 dumbbells - 10 Pounds each (4.5 KGS) Product 2: Steel dumbbell with colorful vinyl exterior coating for a strong, non-slip grip Product 2: Great for intensifying workouts such as walking, jogging, aerobics, and more Product 2: Available in a variety of different weights for training
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