---
product_id: 386645770
title: "Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)"
price: "€ 41.99"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.cy/products/386645770-calm-your-thoughts-stop-overthinking-stop-stressing-stop-spiraling-start
store_origin: CY
region: Cyprus
---

# Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

**Price:** € 41.99
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)
- **How much does it cost?** € 41.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/386645770-calm-your-thoughts-stop-overthinking-stop-stressing-stop-spiraling-start)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm) [Trenton, Nick] on desertcart.com. *FREE* shipping on qualifying offers. Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)

Review: Anyone struggling with anxiety/overthinking needs this book - A great, easy read that has so many great techniques and insights into handling your anxiety and overthinking. Nick does a great job of explaining where these feelings stem from and to help you realize you are not alone and there are ways to help manage your stress.
Review: Do not be afraid, you are a beautiful human being. - I really liked read this book, I just would like to be a different human been, more relaxed, but I'm not. This book helped me to use the tools that are in my inner and I was afraid to use. Do you understand what the meaning? Any way each day is a great change to improve ourselves using our mindfulness, 5 technique, 4 As, journals, etc... Thank you so much Nick Trenton.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09875RJK9 |
| Best Sellers Rank | #119,107 in Books ( See Top 100 in Books ) #13 in Popular Psychology Research #59 in Emotional Self Help #295 in Emotional Mental Health |
| Book 2 of 24  | The Path to Calm |
| Customer Reviews | 4.5 4.5 out of 5 stars (743) |
| Dimensions  | 5 x 0.55 x 8 inches |
| ISBN-13  | 979-8528070872 |
| Item Weight  | 9.6 ounces |
| Language  | English |
| Print length  | 241 pages |
| Publication date  | June 28, 2021 |
| Publisher  | Independently published |

## Images

![Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm) - Image 1](https://m.media-amazon.com/images/I/618Yyq1TrRL.jpg)
![Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm) - Image 2](https://m.media-amazon.com/images/I/61Cjwx61MvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Anyone struggling with anxiety/overthinking needs this book
*by K***R on May 23, 2025*

A great, easy read that has so many great techniques and insights into handling your anxiety and overthinking. Nick does a great job of explaining where these feelings stem from and to help you realize you are not alone and there are ways to help manage your stress.

### ⭐⭐⭐⭐⭐ Do not be afraid, you are a beautiful human being.
*by S***. on May 26, 2025*

I really liked read this book, I just would like to be a different human been, more relaxed, but I'm not. This book helped me to use the tools that are in my inner and I was afraid to use. Do you understand what the meaning? Any way each day is a great change to improve ourselves using our mindfulness, 5 technique, 4 As, journals, etc... Thank you so much Nick Trenton.

### ⭐⭐⭐⭐ Simple but Practical Techniques for Anxious Thinking
*by K***N on January 10, 2024*

I enjoyed reading Trenton’s book. It offers practical advice on calming the mind from anxious thoughts. The book offers several techniques that can be applied in daily life. If you struggle with anxious thoughts and are looking for simple techniques to gain control of your life, then this book is for you.

## Frequently Bought Together

- Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living (The Path to Calm)
- Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
- OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton's International Bestseller (The Path to Calm)

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-13*