Hormones in Harmony: Heal Your Hypothalamus for Optimal Health, Graceful Aging, and Joyous Energy
M**1
I read this book twice because I wanted to have ...
I read this book twice because I wanted to have a real and deep understanding of the information. I have hormonal and thyroid issues. I've seen 3 functional medicine doctors, one naturopathic doctor and listened and viewed countless webinars on the areas of hormonal imbalance and hypothyroidism. I have worked in the pharmaceutical and biotech world for decades, so believe me when I say I ask the doctors the tough questions regarding the science and the supporting data. I have also spent hundreds of hours reading and researching scientific data and peer reviewed literature. NOBODY Ever talks about the hypothalamus and its role in ALL hormones. Everyone talks about the hormones and organs down stream of it. Everyone wants you to buy their supplements for one of the "pieces" of The ailment ( adrenal, thyroid, female/ male hormones, gut dysbiosis, nutrient deficiencies). I'm not bothered by this author incorporating the role of her product. I've gotten no where with other therapies( I've tried them all). After 2 weeks of taking her products I started noticing differences in my health. I also ordered for my daughter who suffers from severe adrenal fatigue after years of major stress getting a biology degree to prepare for Vet school. If nothing else read this book to educate yourselves.
J**A
This book is for you!
This book is for anyone and everyone who wants to heal themselves. Reading this book activated my hypothalamus and I could literally feel my body finally started to sing. I havent even recieved my genesis gold yet but I can tell the knowledge and information and healing vibration thru this book have already started to turn my body back on. My body is communicating with itself already. Its so true we really are a divine symphony and Im just gonna say that if your here reading reviews and deciding whether or not to buy this book, then you were divinely led here and you deserve to buy this gift for yourself. I read this book in 5 days. I could barely get enough. Time became of the essence. I have so far already bought 2 additional copies for friends and family and I only came across this book for the first time exactly 11 days ago today. (Today is 1/22/2022. Book was purchased on 1/11/2022). This is exactly the miracle Ive been hoping for. Thank you thank you thank you!!!!!
C**L
Interesting, Surprising and Excellent
Deb has a different take on things. It's a fantastic book for anyone with suspected hormone issues, or not feeling well or middle-aged anyones. Very readable with great stories. For those who complain that she mentions her product--There is a reason she touts the improvements people have with her Genesis Gold product: it's a great product that gets to the root of so many imbalances that we think are just "normal" as we age. I took Genesis Gold as directed and slept like a rock for the first week, something I hadn't done in years. I've taken her product for about 4 weeks so far and I can feel my hormone systems getting stronger: more sleep, less night sweating, much less anxious and more laid-back (unexpected but welcome), nerves feel stronger, my brain feels more clear and sharp. Sounds crazy, but all true. I have an appetite for my goals again. Seriously, a great book and super product.----8 week update----Because of the few folks who are skeptical about Deborah's intentions behind the writing of this book, I'm doing a brief update on my status after taking her product for 8 weeks. I am sleeping through the night regularly (haven't done this for about 15 years); I can now tolerate and integrate small portions of foods that usually cause me distress, like sugar and caffeine and alcohol -- so I know my adrenal system is getting stronger; I am much more calm, relaxed and focused; I don't have hot flashes or night sweats hardly ever now-I don't have that "stressful" feeling you get when they start; I'm much less irritated by things and feel pretty happy most of the time. It feels like my body, mind and spirit are aligning again. I'm so thankful. Genesis Gold is absolutely worth the price and I'm really happy there is a book written explaining how and why I feel so much better now!!
A**R
Wish this had been available years ago
This book is packed full of useful information for both men and women. When you read the title, don’t think just sex hormones--estrogen, progesterone, testosterone. The author is talking about the endocrine system, the immune system, and how the cells in our body interact. Think in terms of the neuro-immune-endocrine system.This book is easy to read and understand so that we can start on the road to understanding the foundation of why we feel the way we do.
J**1
A book for everyone
Buy this wonderful book. It is worth it. This book is not just for women or someone with a medical background who may be familiar with every word used in describing our anatomy and physiology. I am neither and I have read this book twice so far and enjoyed it both times. As with any good book, I got more out of it the second time and am sure I will get more out of it with each future reading. Yes, I will read it again.This is more than an interesting, well-written, informative, sometimes humorous story about what we are, how our body works, and how to get it to work better. This is also a story about who we are. It is a story about our spiritual nature and how important it is to tap into it to help our healing process. It is a story about an intuitive, integrative healer and her family and how she became who she is today. It is a story about having hope when the western medical model has failed you.I have read many good books in this genre and this is one of my favorites.Deborah Maragopoulos has developed a nutritional product to help her patients that she talks about. She could not tell the healing stories without mentioning it. I think it is great that she did the work necessary to develop this product and I am grateful that she has made it available to me. If only more healers were so dedicated.If you are ready; read this book.
T**Y
This is a beautiful book. It is practical and insightful
This is a beautiful book. It is practical and insightful. In reading it, I found things that I already knew confirmed and found insights that really made me think. It s grounded in the author's own life and clinical experience, which offers the feeling to the reader of great wisdom and great humanity. This is a book to savour because it offers a a roadmap but not a set of rigid to rules to be followed. I highly recommend it to anyone at any stage of life, wellness or illness.
M**S
Five Stars
Fabulous book, couldn't put it down.
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