Undefeated! The Shadow Boxing Program for Parkinson's

This is the 3rd Patrick LoSasso DVD I have purchased... for good reason. I am a 64 year old Parkinson's patient, just about 3-4 years into the diagnosis. I have found all the DVD to be easy to follow, steady-paced, superior in stretching the muscles, not boring, and effective for my exercise/stretching needs. I am very happy to recommend. There is not a lot of help available in DVD form for Parkinson's specifically. I can pick and choose what I want to do, any time. Thank you, Mr. LoSasso for creating these! God bless!

Having Parkinson's Disease, I knew that I needed to exercise. I had been looking for a video to guide me.The "Undefeated!" video has the help I need. Compared to an in-person class that I had attended, I find Patrick LoSasso's exercises better and more challenging. As with any program like this, you can modify the exercises to your personal level of expertise, and Patrick gives coaching on how to modify the exercises. So it would be great for a person just starting out.The video has not only the boxing routines but conditioning exercises to work on, which I find to be especially helpful. I've been told by my neurologist that I need to raise my heart-rate when I exercise, and with Patrick's routines I can do that by just extending myself a bit. The routines are easy to follow. The conditioning exercises are beneficial for anyone. The "Undefeated" video is already making me feel stronger and NOT defeated by Parkinson's.

This program has the same principles as the twice weekly in person classes have. My husband enjoyed it very much. It’s also great that it includes an invitation to join zoom classes throughout the week. Thank you for offering these invaluable classes.

The DVD has great exercises for Parkinson's and the seller responds really fast when you need help.We tried to play it on the wrong kind of player but when we got the right player we love this workout !!!!

As someone who has worked with Parkinson clients for over 15 years , I cannot recommend this DVD enough . It is an excellent resource !

Good product... good transaction :>

Very useful..

This DVD was extremely slow and boring