The Original Body RollerHigh Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Blue

I have never used a foam roller before so I decided to try one for my back and hip/buttocks pain that I’ve been experiencing for over a month. When the box was delivered, I opened it right up and started rolling away on my sore spots. Yes, this was a little bit painful in the sore areas, but also felt really good to stretch out my back. It’s that hurts so good kind of feeling. After just 10 minutes of rolling, My back already feels better (not 100%, but better).

منتج رائع وجودة عالية انصح به 👌🏻

This is the same roller as my gym uses, its an excellent firm roller designed to get into the muscles, highly recommended.

This is an amazing foam roller. It’s definitely medium/hard, not soft at all. Also important to be careful if you’ve never foam rolled or know which areas to target! There is pain in the moment as it stretches out your body and releases the tension, but it’s supposed to be that way. That’s why it’s important to go slow and hold each area for 30 seconds. Afterwards I felt much better. Love it.

This foam roller works very well and is durable. I love it.