BOL Coconut Turmeric Daal One Pot Meal - Gluten-Free, Dairy-Free, Soy-Free, Vegan, 450g

I am dieting at the moment and really struggle in the day to find something tasty but also substantial enough to make me feel like I have eaten, these are just perfect.Great size, easy and quick to warm up and taste great.

So yummy hot or cold, fills you with real healthy food, perfect amount and no bad after effects, pure goodness 😋.

I rarely review things but I'm making an exception for these terrific Bol soups/meals.As a meat-head guy, I've always struggled to get enough fibre in my diet but these Bol products contain typically 25g+ per pot with some as high as 36g of fibre!That's an amazing boost for my diet with all sorts of positive knock-on effects re blood sugar/diabetes, blood pressure, gut health and, yes, even mental health (fibre digestion creates Butyric Acid).I'm surprised Bol promote the protein content over the fibre content - I expect that's to attract the veggies amongst us but for meat-heads like me the fibre is way more important.This is great stuff - I haven't found one I didn't like yet and they're really very good value for a proper "diet fix" at c£3 each.Well done Bol!

Tasty.

I think this Dal is lovely. It has the coconut taste come true and of the best readymade food I eaten so far. Also this is very filling and the amount given is a nice portion. I got two and it fed 4 of us with naan bread. You can get a lemon on the side if you want fresh flavour or add chillies if you crave for heat. Yeah it is mild, but nice how it is too.

Great for vegans as turmeric seems to be the only flavour.

This is absolutely delicious!

I usually get the Soulful OnePots, which are similar to these, but decided to give Bol a try.Unlike some other Bol products these are packed with flavour and a nice surprise for a healthy vegetarian ready meal.They suffer slightly for being quite sloppy, but that's the same for Soulful's version and at least it's addressed somewhat here by the addition of chunky potatoes.