REDMOND Re-Lyte Sugar Free Electrolyte Powder Mix (Strawberry Lemonade)

I've been hooked on Redmond Re-Lyte Hydration for months now, and it's honestly transformed how I stay hydrated every single day. I mix a scoop into pretty much every glass of water I drink at home—whether it's first thing in the morning, during work, post-workout, or just throughout the day. The flavor is spot-on: bright, refreshing flavor that's mildly tart and summery without being overly sweet or artificial-tasting. It's sweetened with stevia, zero sugar, zero calories, and it doesn't have that fake aftertaste some electrolyte mixes do. It makes plain water enjoyable, so I end up drinking way more without forcing it. What really sold me is the electrolyte profile. This stuff packs a solid punch—810mg sodium, 400mg potassium, plus calcium, magnesium, and trace minerals from their Real Salt—with coconut water powder for extra natural hydration support. I switched from another popular (and more expensive) brand that had fewer electrolytes per serving, and I can genuinely feel the difference in sustained energy, fewer cramps, and better recovery. No junk fillers, no added sugars, and it's keto-, paleo-, and fasting-friendly, which is a bonus if you're into clean eating. The mix dissolves easily with no clumping, and the flavor is zesty and balanced, not too salty on the finish. I've tried a few other electrolyte powders, and this one stands out for taste, effectiveness, and value. Highly recommend to anyone looking for a tasty, no-nonsense way to boost electrolytes daily—whether you're active, dealing with hot weather, or just want to feel more energized and hydrated.

Re‑Lyte has officially become my go‑to hydration mix, and for good reason. It’s made with Redmond Real Salt, which naturally contains over 60 trace minerals—a huge difference compared to regular table salt or most hydration drinks, which typically offer only a handful. I started using it after dealing with persistent, achy legs for months. My doctor suspected a mineral deficiency and suggested trying Re‑Lyte before moving on to more expensive testing. Within two weeks, my leg cramps were gone. I’ve been using it ever since. I stick with the strawberry lemonade flavor, which is refreshing. You can taste a hint of salt, but it’s not overpowering. It’s sweetened with stevia—not my favorite—but in this mix, I honestly can’t taste it at all. Yes, it’s on the pricier side, but you get 60 servings per container, which makes the cost comparable to buying bottled sports drinks. Plus, no plastic bottles heading to the landfill or ocean, which is a bonus. The directions call for one scoop per 16–18 ounces of water. My water bottle holds more than that, but one scoop still tastes great watered down. You have to shake it up a bit to dissolve the powder. I usually put a couple of ice cubes in my water bottle along with the water and that helps to mix and dissolve the Re-Lyte. Effective, clean ingredients, and genuinely helpful—Re‑Lyte has earned its spot in my daily routine.

Since starting bodybuilding training, the Redmond Re-Lyte Hydration Electrolyte Powder has been a great addition to my routine. It mixes easily in water and helps keep me hydrated during workouts, especially on heavy training days or when sweating a lot. I like that it contains a solid balance of electrolytes like sodium, potassium, and magnesium, which really helps with muscle function and prevents cramps or fatigue. It’s also sugar-free and made with simple ingredients, so it fits well into a clean diet. The flavor isn’t overly sweet, and I feel noticeably better hydrated when using it before or after training. It’s a practical supplement if you’re lifting, dieting, or just trying to stay consistent with hydration. Definitely staying in my supplement rotation.

I wake up dehydrated, so Redmond Re-Lyte has become one of my favorite ways to start the day. I mix a scoop into my water, and the strawberry lemonade flavor makes it easy to drink first thing in the morning. Water is essential, but when you’re sweating a lot, replacing electrolytes matters too. I appreciate having this on hand for workouts, yard work, and those mornings when plain water just doesn’t sound appealing. The flavor is refreshing, not overly sweet, and it mixes well. It’s become a simple part of my morning routine, and I genuinely look forward to drinking it. If you’re looking for an electrolyte mix that tastes great and makes hydration more enjoyable, this is a solid choice.

I like this electrolyte mix more than others on the market for a number of reasons. First, Redmond is a reliable brand of SALT which is what I was looking for in my hunt for electrolyte mixes because SODIUM is a key electrolyte your body needs for proper hydration. Second, I wanted something that tasted good and was easy to drink. This checked both those boxes very handily. I've tried a few flavors at this point (I like the salty watermelon flavor too) but this one is a winner. It tastes great and I appreciate that they let you know you can adjust the levels of flavor/effectiveness you want depending on your preference. If you want it more salty - add more. Less? - add less. Let your body and taste decide. Third, I really wanted to find something that works quickly and offers all the nutrients my body needs to stay hydrated. But like... nutrients that I KNOW. The ones I can read and pronounce... Sodium, Magnesium, Potassium. All good things that help your body. This checked all the boxes. Other products you're sitting there reading words with 40 syllables like oh man this can't be good for me. Keep it simple. I like it!

This is a great hydration powder! My husband absolutely loves it and uses it regularly. It has a clean, refreshing flavor and really seems to do the job, perfect for post-workout recovery or just staying hydrated throughout the day. It does taste a little salty to me, somewhat like coconut water. But to be fair, I’m not a fan of coconut water in general, so I might not be the best judge when it comes to taste. Still, the flavor is much better than many other electrolyte powders out there. What I really appreciate is that it delivers on its promises, hydration that feels effective without any artificial junk. The serving count on the container was accurate, and shipping was impressively fast (arrived the next day!). I’d definitely recommend this to anyone looking for a reliable hydration boost with a well-balanced flavor.

The cost I a bit high but this definitely does the job and tastes good.

Flavor and Taste: I bought the Strawberry Lemonade flavor to change things up, but I have to admit I do not love the taste quite as much as their Berry flavor. It is still perfectly drinkable, but the strawberry note comes across a bit faint compared to the tart lemonade base. Mixability and Consistency: The actual powder has a fantastic fine consistency. The mixability is excellent, as it dissolves quickly into ice water with just a few shakes in a blender bottle, leaving very little chalky residue or settling at the bottom. Ingredient Quality and Effectiveness: Despite my personal flavor preference, the ingredient quality is outstanding. It packs a great, clean profile with real unrefined salt and no artificial junk. It is highly effective for hydration, especially during hot workouts, and it prevents cramping perfectly. Overall Value: Even though I will likely switch back to the Berry option next time, this brand is a solid value for anyone looking for clean, high-dose electrolyte support. The clean formula makes it well worth the price.

To all the people saying it's too expensive and an overpriced salt...what do you think electrolytes are? They include sodium/mineral salt. This is superior because it uses a high quality salt with a good mineral profile with less toxins in it as oposed to pink himilayan salt which has some lead in it. It has 60 servings for $60. So $1.00 per serving. Compared to other electrolytes, that is a great deal. Some other electrolytes only have 30 servings. Also, the two flavors I have tried are 10/10 flavor wise. Strawberry lemonade and watermelon. Both some of the best electrolytes I have ever tried. Not to mention the effectiveness is unmatched. If you train hard at the gym, take these electrolytes. You will notice a big difference when you take them as opposed to not. The other option is to buy yourself a bag of Redmond real salt and potassium, magnesium, calcium, and chloride powder and mix them yourself with some kind of 0 calorie juice powder and coconut powder. That's too much work for me and I doubt it will be much cheaper this way. Also - you likely won't be able to replicate the flavors this company has produced. They are epic. You can't put a price on this kind of product. They have done all the work for you and have created something great. I stand by this product and will continue buying it. If you don't work out/excersize and sweat alot, I don't think its necessary to take electrolytes regularely in general. But if you do work out, rest assured, your $1.00 serving of electrolytes per day or $30 a month investment will give you a priceless return on your investment. Health, hydration, and performance with some of the best flavors around. The ONLY thing I would recommend is increasing the potassium content but you can do this yourself by adding "nu-salt" or sodium free salt that replaces the sodium with potassium.

Love love love this, tastes great, dissolves well in my water and it’s nice a sweet, really good product, gets me through my carnivore diet much happier as it’s literally the sweetest thing I’m allowed 👍🏻

Einfach toll!!!!

There are so many electrolytes out there but this one was recommended as a second place alternative from chat GTP and it was right!!! I wanted something other then the one I was using which was very nice but breaking my fast by giving me 50cals each time THIS one however doesn't give you any calories AND suppresses hunger making it the perfect choice with 60servings. I can have multiple servings a day and still maintain my fast long as I want. How I take it is I put one scoop in my keep cold water bottle with some ice and I add some SUGAR FREE strawberry or cherries and berry's flavour juice for extra flavouring, add water and away we go. The hydration is a: 10 Price could be better: 7 Taste is good aslong as you have some sugar free juice to go with it :7 It's an absolute YES from me!

Beste Elektrolyte