The Peak Performance Formula: Achieving Breakthrough Results in Life and Work Paperback – August 24, 2021

"There are healthy, effective, and sustainable ways to do the incredibly hard work that matters most while striving to reach the highest levels of one's potential."This quote really sums the book up for me - it is really about the joyful practices that can make the hustle and grind feel nurturing. In a time when literally everyone is burning out and giving up, Bob's book is a light at the end of the tunnel. I loved the balance between theory and practice, and how applicable the teachings are across so many different areas of my life and work. I've had many roles across many sectors (government, corporate tech, non-profit, entrepreneurship) and these lessons are relevant for all of those worlds. Could not recommend the book more!

This book is clearly written, and provides a straightforward approach backed by research and storytelling to help you realize that performing at your top level is totally within reach.The author weaves in personal stories, stories from serious performer/achievers, and scientific evidence to lay out an easy to digest and follow plan for achieving your own peak performance.His formula? (spoiler alert): purpose, value, vision. He defines each, then walks you through how to apply them, in sync, to your own life.With this combination of guidance and inspiration, I am feeling ready to achieve!

As one always interested in improving my performance this book provides a roadmap for me to achieve my goals.I especially enjoyed reading the case studies of such high achievers as Jim Courier, Ethan Zhon, Nancy Coolidge, etc. for real life perspectives. Lesser’s day by day 30 day performance plan is clearly explained which will help me put this plan into action.This is a very readable book with something for everyone, no matter the goal. Thoroughly enjoyed it and will be referring back to it in the coming days.

"The Peak Performance Formula" breaks down the three core principles shared by people who perform at their highest levels and provides a step-by-step process to incorporate these principles into your own life. The book skillfully interweaves interviews with high-level performers from the world of sports, business, entertainment and social change, background and case studies to support the author's approach and relevant exercises to personalize it to the reader. This book gives you a lot to digest and many useful tools to align your passion, purpose, values and vision.

The Peak Performance Formula came to me at the right time - just when I needed a shift in perspective and connection to my purpose. Bob Lesser has a way of simplifying strategies and habits to help us navigate these trying times. This book changed my mindset and my routines and I recommend it to anyone looking to enhance their performance in both work and life. There is even a chapter on parenting, which I found very helpful.

This book is such a pleasure - both positive and straightforward in tone and message throughout. Lesser presents the 3 foundations for peak performance with clarity, accessible discussion of the supporting research and engaging use of a diverse set of personal and professional narratives. Impactful ideas are easy to grasp and to begin incorporating. A truly useful manual for upleveling in every area of life, with a focus on work, family/parenting and organizations.

This is the rare self help book that dispenses with providing a map to success and offers something much more valuable- a compass to achieving peak performance. Using his own relatable professional and person experiences, Bob offers hope to everyone who has ever struggled to find and stay in the flow at work and in life. Thankfully he offers practical advice to help his readers perform at their professional and personal best.

Well written. Succinct. So many great life lessons. Bob Lesser is at the early stage of his career of putting his advice on paper but clearly he has a long and successful future ahead of him. I’m so lucky I found this book.