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⚡ Elevate your energy & brainpower with every chew!
Jarrow Methyl B-12 & Methyl Folate Supplement delivers 1000 mcg of bioactive methylcobalamin and 680 mcg DFE methylfolate per lemon-flavored chewable tablet. Designed for adults seeking enhanced cellular energy, brain function, and cardiovascular support, this vegan, gluten-free formula also includes P5P (active B6) to aid amino acid metabolism. With 100 servings per bottle, it’s a convenient, allergen-free daily boost trusted by health-conscious professionals.










| ASIN | B01IJR5VM2 |
| Age Range Description | Adult |
| Allergen Information | Gluten |
| Best Sellers Rank | #4,503 in Health & Household ( See Top 100 in Health & Household ) #29 in Vitamin B12 Supplements #538 in Sales & Deals |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | Yellow |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 7,792 Reviews |
| Diet Type | Vegan, Vegetarian |
| Dosage Form | Tablet |
| Flavor | Lemon |
| Global Trade Identification Number | 00790011180180 |
| Item Dimensions | 3.5 x 1.88 x 1.88 inches |
| Item Form | Tablet |
| Item Nype Name | B12 & Folate |
| Item Weight | 3.2 ounces |
| Manufacturer | Jarrow Formulas |
| Manufacturer Part Number | BMF14 |
| Model Name | BMF14 |
| Model Number | BMF14 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B12, Vitamin B6, Vitamin B9 |
| Product Benefits | Energy Management |
| Special Ingredients | vitamin B6, folate (as (6S)-5-MTHF, vitamin B12 |
| Specific Uses For Product | Amino Acid Metabolism |
| UPC | 790011180180 |
| Unit Count | 100 Count |
P**Y
I like the quality
Love the taste and easy to use
M**M
It really works! Tastes great too
I've been a Jarrow customer about a decade. This is a superior product! I have the MTHFR gene (confirmed via blood test), which means I cannot absorb B12 as cyanocobalamin (which is synthetic, FYI) nor folic acid. I CAN absorb methylcobalamin and methylfolate. I was getting peripheral neuropathy (I'm not diabetic), so I had my vitamin B12 levels tested via blood, and they were at the lowest end of the normal range. I ordered this item, take one per day, and I've had 50% improvement of symptoms in 1 month. My labs have not been repeated yet due to insurance issues, but this is not a placebo effect. Previously, I was tripping more and stubbing my toes more, to the point I had to take stairs one at a time while looking at the stairs and holding the railing (which didn't allow me to carry much, so lots of time wasted with multiple trips up and down) because I couldn't "feel" the ground through my shoes; yet when I stubbed my toes it hurt like heck. My life has improved so much in 1 month. I will continue to take it until my insurance will pay for follow up labs or, if I'm lucky, I can reverse the neuropathy completely.
T**Y
Mega boost of energy.
This has the most bioavailable forms of B12 and B1. Rather not I did not have any B6 because it is not metabolized so easily and is commonly overdosed on. Nice that it uses xylitol. Throw one under the tongue and I get a booster of energy.
E**N
Top is very hard to get off
Imagining the actual vitamins will work just fine (just started using) and the orange-y taste on these is delicious, but if you struggle with arthritis or anything with your hands the top is extremely difficult to get open.
A**K
Tastes great and easy to take
These are surprisingly tasty, I take them with my kid and we both actually enjoy them. It almost feels like a treat rather than a supplement. They’re also very gentle on the stomach, no discomfort after taking them. Considering the quality of the ingredients, the price is really reasonable. Overall, very happy with this purchase and would definitely recommend.
N**L
Chewable vitamin
I like how they are the chewable kind and they taste good. I will know forsure if they are helping when I get lab work done again.
P**N
This supplement appears to metabolize well
I was recently diagnosed with the MTHFR gene mutation that has caused me some minor medical issues. My dermatologist recommended I find a methyl folate supplement to ease my symptoms. I tried several until I found this Jarrow formula methyl folate. It is an easy to chew tablet and I believe it metabolizes quite well for me. I usually take only one a day but if I have consumed enriched wheat, I usually have to take two.
P**R
It’s delivered
Please take a moment and READ instructions where to deliver? It’s on the page here where I opened this screen? I’m In the back where the table is ? Thank you. Maybe next time? Narrow Formulas are excellent.
J**S
Melhora muito a memória
Estava com a memória muito ruim, esquecia coisas importantes durante o trabalho. No terceiro dia tomando esta vitamina, já percebi a diferença: melhorou muito minha memória. Recomendo muito, quem comprar não vai se arrepender.
A**A
Recommended for B vitamin deficiency
Great form to take your B vitamins, easy absorption and good taste
L**A
تاريخ الصلاحية اقل من شهر
وصلني في 07/24 ومكتوب عليه يستخدم قبل 09/24 تاريخ الصلاحية اقل من شهر !!!!
S**O
Produto excelente
Chegou rápido tudo certinho produto excelente
T**E
Great
They are good and came on time
Trustpilot
1 month ago
3 days ago