Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

I grabbed these Gaiam sliders last month to ramp up my at-home core routine. First session on hardwood, I was sliding through mountain climbers like never before—it felt smooth and stable. I even took them onto my rug and kept my balance. They've held up after daily use and really engage my abs and legs. Solid value, portable, and fun to train with.

These slide so well on my wood floors. If you have a rug, you just flip them over. Gaiam makes great products.

I love these for a sweaty indoor workout. Just pop in my earbuds and start moving, whether running/sliding in place, dancing, scooting across the floor, or doing sliding squats or lunges, I can really get my heartrate up with these discs. Best of all, they glide easily and don't scratch up the floor. These are a great investment.

They’re pretty standard workout sliders. The shiny plastic is slippery so you can’t really use that side with socks on or else your foot will slide off; but that problem will come up with any workout slider. They work well on carpet and hard floor. Overall for price point and quality I’d recommend

These work great for your knee / leg after ACL or Osteotomy surgery. The build up of muscle and at home grinding is everything in between PT appointments. I highly recommend this if you want to heal at optimal speed.

Added a new way to keep flexible.

Ok for the price. My dry feet slide off both sides. They are functional on carpet with shoes on. I use them for knee strengthening exercises and core strengthening exercises. They are adequate but nothing I would purchase again.

Perfect addition to my gym in the garage!!! Really easily to use, size is perfect for my foot space, used for several weeks and still holding up, very durable and slide across our garage floor easily.

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

Esta muy adecuado para ejercitar tu abdomen y buena calidad

I am a 1st time user of gliding discs. I have always used and like Gaim products because they are good quality products. I am slowly getting used to using the gliders but I enjoy them. They are double-faced, so they can be used on various surfaces. My floor is laminate, and they work well on it without scratching. I am using the soft side of them. The sleek side can be used on carpets.

Bom uso para academia

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.