---
product_id: 29818868
title: "Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body"
price: "€ 70.98"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.cy/products/29818868-iron-palm-training-the-chinese-art-of-conditioning-the-hands
store_origin: CY
region: Cyprus
---

# Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body

**Price:** € 70.98
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body
- **How much does it cost?** € 70.98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/29818868-iron-palm-training-the-chinese-art-of-conditioning-the-hands)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body [Chao, H. C] on desertcart.com. *FREE* shipping on qualifying offers. Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body

Review: Great buy - I bought this for my nephew who’s very serious about boxing! He wanted to learn good hand movements. He taughtme one that helped with strengthening your fingerss- he loves this book!
Review: Bad digital copying. Needs reworked! - Great book! But a horrible digital transfer. Pages are missing and multiple flips in orientation.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,291,891 in Books ( See Top 100 in Books ) #2,349 in Martial Arts (Books) #11,250 in Exercise & Fitness (Books) |
| Customer Reviews | 3.8 3.8 out of 5 stars (45) |
| Dimensions  | 5.5 x 0.29 x 8.5 inches |
| ISBN-10  | 1897307179 |
| ISBN-13  | 978-1897307175 |
| Item Weight  | 0.01 ounces |
| Language  | English |
| Print length  | 126 pages |
| Publication date  | January 6, 2016 |
| Publisher  | Warrener Entertainment |

## Images

![Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body - Image 1](https://m.media-amazon.com/images/I/41QOzjKT0JL.jpg)
![Iron Palm Training: The Chinese Art of Conditioning the Hands, Arms and Body - Image 2](https://m.media-amazon.com/images/I/51+59Ae7FsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great buy
*by M***A on March 30, 2025*

I bought this for my nephew who’s very serious about boxing! He wanted to learn good hand movements. He taughtme one that helped with strengthening your fingerss- he loves this book!

### ⭐⭐⭐ Bad digital copying. Needs reworked!
*by A***R on January 24, 2018*

Great book! But a horrible digital transfer. Pages are missing and multiple flips in orientation.

### ⭐ Don't buy kindle edition
*by J***R on June 16, 2018*

I hope you read the reviews first, I sure didn't, bought the kindle edition for tablet and phone and the book is unreadable. The pages are either upside down or sideways, and when tablet is adjusted for book, the kindle book continues to be disarranged.

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**Shop now:** [https://www.desertcart.com.cy/products/29818868-iron-palm-training-the-chinese-art-of-conditioning-the-hands](https://www.desertcart.com.cy/products/29818868-iron-palm-training-the-chinese-art-of-conditioning-the-hands)

---

*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-01*