The Ketogenic Diet: The 100 BEST Low Carb Slow Cooker Recipes That Burn Fat Fast (Ketogenic Beginners Cookbook, Recipes for Weight Loss,Paleo)

I'm currently starting a keto diet, as I've done it several times before and it always works. This book explains what a ketogenic diet involves, as well as outlining its many benefits. It made reference to some studies, but never actually referenced them properly - it's always useful to check the scientific evidence before accepting the conclusions.The main reason I bought the book was for its recipes, and there were many to be found. I'll definitely be adding a handful of these to my diet.

I have read a few Ketogenic diet cookbooks and I can safely say that this is one of the cleanest book written on the subject. What I liked the most about this book is that the author provided the general guidelines and instructions for every meal of the day. There are some delicious recipes in this book which has low fat. Everyone would have some healthy foods recipes from this book.I am definitely trying these.

Great book! It doesn't simply list down a number of recipes, but takes that time to explain the science behind a Ketongenic Diet. It really explains that benefits and the "why". Clears some of the misconceptions about Ketogenic diet. To top it all off, the book provides useful recipes also if your interested in following Ketogenic Diet.

I love the recipes on chapter 3. Ketogenic diet never fails to amaze me with sumptuous and healthy recipes at all times. Me and my husband tried the curried chicken stew and the whole family loves it!

Yummy!