Sivan Health and FitnessAcupressure Mat Pillow Set for Lower, Upper, Mid, Chronic Back Pain Treatment, Pillow, Therapy, Reliever - Relieve Your Stress, Back, Neck, Sciatic Pain

I got this because I had a sore and tense neck and upper back. Won't lie, it hurts when you first lay down, but after a couple of minutes, the pain is replaced by a pure feeling of relaxation. I found myself closing my eyes and relaxing. When I got up, I could definitely feel the difference! It has helped with my chronic neck and upper back pain. Definitely worth it

I bought this mat because I have trigger point neck pain and nothing seems to work. When I ordered this my neck had been hurting for days and I was basically digging everything into my neck to massage it. The pointy spikes don't hurt and I'm a pretty sensitive gal so don't be afraid of the spikes. They just feel weird so don't let that stop you from buying this. I've tried it with clothes off and clothes on. I prefer clothes off but you can't always do that:) Anyway, the first day I used it I fell asleep in just a few minutes. I woke up 20 minutes later. I felt good:) I couldn't tell a difference in my neck pain but I continued to use it daily and whenever I thought about it. Every time I have used it, I end up falling asleep which is weird for me as I can NEVER take naps or fall asleep. This is a huge plus and now I lay down on it to take a nap. I slowly noticed my neck pain subsiding and after about 2 weeks, my neck pain was completely gone. This is neck pain I've had on and off for years and usually takes a deep tissue massage to go away. So I got lazy and stopped using it since my pain had gone away and one morning I woke up with pain again. I started using the mat again and it is going away. SO, having said all this, the mat works for me, very well. I'm really happy with it and clearly believe it has been beneficial in helping my neck pain go away. By the way, I lay over the pillow with my neck curved around it and the back top of my head touches the floor. I would like to try this for my plantar fasciitis as I think it would help heal it as well. Also, I had a really bad sinus infection and I just couldn't breath, I used this and it gave me temporary relief of the pressure in my sinuses each time so I know it's making the blood flow and moving things around. I would say it has a lot of great benefits for many ailments. I know it has immediate relaxing benefits because I use it as my nap mat all the time now. Very happy with this product!

Fantastic pain reliever

Surprisingly... it helps with my chronic insomnia. Obviously doesn’t cure it let’s be realistic here but it does help me fall asleep faster. At first it is uncomfortable to lay on now I can sleep with it under me all night! Also helps with my back pain. Amazing non pharmacological intervention for sleep and pain!

Definitely helps with relaxing muscles