---
product_id: 271753925
title: "Healthminder Personal Wellness Journal: Health Diary and Symptoms Log Spiral-bound – 1 Jan. 2009"
brand: "frances wilkins"
price: "€ 7.48"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.cy/products/271753925-healthminder-personal-wellness-journal-health-diary-and-symptoms-log-spiral
store_origin: CY
region: Cyprus
---

# Healthminder Personal Wellness Journal: Health Diary and Symptoms Log Spiral-bound – 1 Jan. 2009

**Brand:** frances wilkins
**Price:** € 7.48
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Healthminder Personal Wellness Journal: Health Diary and Symptoms Log Spiral-bound – 1 Jan. 2009 by frances wilkins
- **How much does it cost?** € 7.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/271753925-healthminder-personal-wellness-journal-health-diary-and-symptoms-log-spiral)

## Best For

- frances wilkins enthusiasts

## Why This Product

- Trusted frances wilkins brand quality
- Free international shipping included
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## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #49,111 in Books ( See Top 100 in Books ) #5,325 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,359) |
| Dimensions  | 6 x 0.5 x 8.5 inches |
| Edition  | 1st |
| ISBN-10  | 0963796879 |
| ISBN-13  | 978-0963796875 |
| Item Weight  | 12 ounces |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | March 28, 2009 |
| Publisher  | MemoryMinder Journals, Inc. |

## Images

![Healthminder Personal Wellness Journal: Health Diary and Symptoms Log Spiral-bound – 1 Jan. 2009 - Image 1](https://m.media-amazon.com/images/I/71-IBgNTVJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant
*by M***E on 18 July 2015*

This is exactly what I was looking for and I could not be happier. I have tried using various phone apps to track my health, and found it cumbersome and of limited use. This journal, however, meets my needs perfectly. On a two page spread for each day I can easily record things I am tracking (such as weight, blood sugar, blood pressure etc), what medications I take that day (including strength and how many taken), a summary of physical activity, the food I have eaten and most importantly my symptoms IN DETAIL! This includes a little diagram of the human body when I can mark pain areas, intensity and time of pain. As a person with several long term conditions I am finding it invaluable, particularly for helping me track things like what impact a change in diet, medication or exercise has on my symptoms. I would totally recommend this to anyone wanting something to help track their health. Note: if your prime interest is in monitoring your diet and exercise, then this may not be the right choice, since space for those things is limited. This is primarily a symptom tracker.

### ⭐⭐⭐⭐⭐ Excellent idea for people undergoing medical treatment
*by D***N on 20 November 2010*

I bought this as I have been ill for some time with Fibromyalgia and have to constantly see my Gp. This journal is a godsend as it gives me places to write down how I am from day to day so that I can report back to her accurately, which without this is hard to do as remembering how you have been from one day to the next over a given period is hard enough for anyone!I would definately recommend this to anyone who is undergoing treatment or is worried about a health concern as it helps to keep an accurate record easily and for you to show your medical advisor without having to worry about remembering details from dates/times and symptoms.

### ⭐⭐⭐⭐ Great that this is a spiral bound book
*by H***  on 14 March 2016*

Great that this is a spiral bound book. Pages are very well laid out with plenty of detail for you to complete and fill in.Some things I would not bother with everyday, but it's a great health checker.

## Frequently Bought Together

- HEALTHMINDER Personal Wellness Journal. Health & Wellness Diary,Medical notebook,Symptoms Log. Track health, weight, medications, vitamins, blood pressure, sugar levels, overhealth and wellness.
- DIETMINDER Personal Food & Fitness Journal. A food and fitness diary that works with virtually any diet plan. Easy to use: Roomy fill-in-the-blank ... Journal weight loss will be the result
- workout journal (BODYMINDER Workout & Exercise Journal). exercise & fitness journal, easy to use with any program. Track progress,food,water, vitamins, all activity. Perfect for men and women.

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-03-06*