---
product_id: 268918995
title: "Restore and Rebalance : Yoga for Deep Relaxation"
price: "€ 52.91"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.cy/products/268918995-restore-and-rebalance-yoga-for-deep-relaxation
store_origin: CY
region: Cyprus
---

# 4.7/5 from 242 reviews - Highly rated Top #675 in Stress Management - Proven popularity ISBN 9781611804997 - Trusted edition Restore and Rebalance : Yoga for Deep Relaxation

**Price:** € 52.91
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Restore your calm, rebalance your life — because your mind deserves the best.

## Quick Answers

- **What is this?** Restore and Rebalance : Yoga for Deep Relaxation
- **How much does it cost?** € 52.91 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/268918995-restore-and-rebalance-yoga-for-deep-relaxation)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Deep Relaxation:** Unlock restorative yoga techniques that soothe your nervous system and melt away stress.
- • **Boost Your Wellness Routine:** Elevate your self-care with a practice that’s scientifically backed and widely acclaimed.
- • **Perfect for Busy Millennials:** Designed to fit into your hectic lifestyle, promoting balance and mental clarity.
- • **Step-by-Step Patience Pays Off:** Detailed instructions ensure you achieve profound calm with every pose.
- • **Expert Guidance by Judith Hanson Lasater, Ph.D.:** Learn from a world-renowned yoga authority trusted by professionals worldwide.

## Overview

Restore and Rebalance: Yoga for Deep Relaxation by Judith Hanson Lasater, Ph.D., is a bestselling paperback guide offering expert restorative yoga techniques. With a 4.7-star rating from 242 reviews and a top ranking in stress management books, it provides detailed, patient instructions to help professionals achieve deep relaxation and nervous system balance.

## Description

Buy Restore and Rebalance : Yoga for Deep Relaxation by Lasater, Judith Hanson online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: An incredible book - I love this book so much, I learn a lot about restorative yoga and Judith Lasater is just the best in this field. You need to have a lot of props, and patience to read all the steps, but when you do so, the experience is incredible, your nervous system will thank you! :)
Review: Ouverture - Super livre

## Features

- ISBN : 9781611804997
- Book Language : English
- Category Type : Sports
- Publisher : Shambhala Pubns (US)
- Author : by Lasater, Judith Hanson, Ph.D.
- Binding : Paperback

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #225,101 in Books ( See Top 100 in Books ) #675 in Self-Help for Stress Management #2,206 in Exercise & Fitness #2,900 in Mental Health |
| Customer Reviews | 4.7 out of 5 stars 242 Reviews |

## Images

![Restore and Rebalance : Yoga for Deep Relaxation - Image 1](https://m.media-amazon.com/images/I/811RVp0nPdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ An incredible book
*by L***E on 12 April 2019*

I love this book so much, I learn a lot about restorative yoga and Judith Lasater is just the best in this field. You need to have a lot of props, and patience to read all the steps, but when you do so, the experience is incredible, your nervous system will thank you! :)

### ⭐⭐⭐⭐⭐ Ouverture
*by R***D on 6 September 2025*

Super livre

### ⭐⭐⭐⭐⭐ Important for all yoga teachers
*by A***R on 14 April 2025*

Amazing, detailed book from Judith. She never disapoints!

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-01-26*