---
product_id: 263914545
title: "Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18\" x 24\""
brand: "palace learning"
price: "€ 46.33"
currency: EUR
in_stock: true
reviews_count: 5
category: "Palace Learning"
url: https://www.desertcart.com.cy/products/263914545-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building
store_origin: CY
region: Cyprus
---

# 18" x 27" large size Double-sided vertical & horizontal layouts 3 MIL tear-resistant lamination Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

**Brand:** palace learning
**Price:** € 46.33
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with durability and style!

## Quick Answers

- **What is this?** Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" by palace learning
- **How much does it cost?** € 46.33 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/263914545-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium 3 MIL lamination ensures tear resistance and durability, perfect for intense home gym environments.
- • **Maximize Your Space:** Double-sided design offers versatile viewing angles—front vertical, back horizontal for seamless workout flow.
- • **All-in-One Workout Guide:** Comprehensive dumbbell exercises on both sides keep your routine fresh and your motivation high.
- • **Effortless Wall Mounting:** Lightweight and easy to hang, this poster fits perfectly in any home gym or living room workout corner.
- • **Visual Clarity Meets Function:** Glossy finish enhances readability and vibrant exercise illustrations for quick, confident form checks.

## Overview

The Palace Learning Dumbbell Workout Exercise Poster is a large, double-sided laminated guide (18" x 27") featuring detailed dumbbell exercises in both vertical and horizontal orientations. Its high-quality 3 MIL lamination provides tear resistance and durability, making it ideal for home gym use. Lightweight and easy to mount, this glossy, unframed poster is designed to keep your workouts efficient and visually engaging.

## Description

Palace Learning Dumbbell Workout Exercise Poster - Laminated - Free Weight Body Building Guide | Home Gym Chart | 18" x 24

Review: It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side.
Review: Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart.

## Features

- Double Sided Poster - Front Vertical - Back Horizontal (same exercises on both sides)
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18" x 27"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Animal Theme | no animal theme |
| Best Sellers Rank | #9,606 in Sporting Goods ( See Top 100 in Sporting Goods ) #5 in Fitness Planners |
| Brand Name | Palace Learning |
| Color | LAMINATED |
| Color Family | Laminanted |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,042) |
| Finish Type | Glossy |
| Frame Material | No |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 61L x 45.7W centimeters |
| Item Shape | Rectangular |
| Item Weight | 2.89 Ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | multi-orientation |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Exercise Poster |
| Product Style | Workout |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Seasons | All seasons |
| Size | 61L x 45.7W cm |
| Special Features | High-quality 3 MIL lamination, Tear Resistance |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Product Details

- **Item weight:** 2.89 Ounces
- **Number of Items:** 1
- **Orientation:** multi-orientation
- **Product dimensions:** 61L x 45.7W centimeters
- **Size:** 61L x 45.7W cm

## Images

![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg)
![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 2](https://m.media-amazon.com/images/I/41EdeeRVqQL.jpg)
![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 3](https://m.media-amazon.com/images/I/81yrIEIFxGL.jpg)
![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 4](https://m.media-amazon.com/images/I/514bqeYy8cL.jpg)
![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 5](https://m.media-amazon.com/images/I/81hiT81YiTL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐ Review
*by S***N on 12 January 2026*

It has exercises on both sides. Can’t stick to the wall, one side is hidden. It should have come with a frame and printed only on one side.

### ⭐⭐⭐⭐⭐ Review
*by J***Y on 13 January 2026*

Simple to follow. Laminate allows me to hang in home gym/garage without worry it will fall apart.

### ⭐⭐⭐⭐⭐ Review
*by G***L on 5 January 2025*

Elle est de bonne qualité et durera dans le temps. Il y a plein de mouvement très clair et une vue des muscles sollicités en vue de face et de dos. Elle me permet de diversifier les entraînements sans matériels hormis les altère 😆

## Frequently Bought Together

- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs
- Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-04-23*