---
product_id: 263519644
title: "Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1)"
brand: "nature's way"
price: "€ 53.37"
currency: EUR
in_stock: true
reviews_count: 5
category: "Nature's Way"
url: https://www.desertcart.com.cy/products/263519644-natures-way-valerian-premium-extract-220-mg-of-valerian-extract
store_origin: CY
region: Cyprus
---

# Non-GMO & Gluten-Free 220mg Valerian Extract Supports Restful Sleep Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1)

**Brand:** nature's way
**Price:** € 53.37
**Availability:** ✅ In Stock

## Summary

> 🌙 Unlock your best night’s sleep with nature’s secret weapon!

## Quick Answers

- **What is this?** Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1) by nature's way
- **How much does it cost?** € 53.37 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/263519644-natures-way-valerian-premium-extract-220-mg-of-valerian-extract)

## Best For

- nature's way enthusiasts

## Why This Product

- Trusted nature's way brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Flexible Usage:** Take 2 capsules before bedtime or 1 capsule during the day for stress relief
- • **Pure Herbal Power:** 220 mg of premium valerian extract per serving for natural sleep support
- • **Gentle & Effective:** Promotes restful sleep without morning grogginess or harsh side effects
- • **Top-Ranked & Loved:** Highly rated with 4.3 stars and a loyal following among wellness enthusiasts
- • **Clean & Trusted Formula:** Non-GMO Project Verified and free from gluten, artificial additives, and common allergens

## Overview

Nature's Way Valerian Premium Extract delivers 220 mg of valerian root extract per 2-capsule serving, designed to support restful sleep and daytime calm. This Non-GMO, gluten-free herbal supplement is free from artificial additives, making it a clean, trusted choice for adults seeking natural sleep and stress relief. With flexible dosing and a strong reputation, it’s a top pick for millennial professionals prioritizing wellness and balance.

## Description

Buy Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1) online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: I have been having a hard time going to sleep at night and even when I did get to sleep I would have long periods of lying awake. A friend recommended this product. This really works! I got the delivery yesterday, and took two of the capsules last night, along with a 10mg melatonin tablet. Went to sleep soon after going to bed, and slept well all night. No drowsiness or grogginess this morning. So as a sleep aid, I definitely can recommend it. It works!
Review: A lot of herbs on here may not be legit and you are not getting legitimate ingredients. The supplement industry is not regulated. I've been taking herbs and supplements for probably about 17 years now or so. Valerian works great, but it's stinky. I've had Valerian from here before that wasn't that good and it basically had no smell or no Valerian-like smell. You know they're especially not legit when you're getting like 240 capsules or 150 capsules or something for like $15 bucks. Good Valerian won't cost a lot, but it's not that cheap. For this one, one serving size is 2 capsules, but if you wanna use it during the day for stress or anxiety, you can just take one. It works really well. It mostly works on GABA-A in the brain, which is the primary neurotransmitter in your brain that alcohol and benzodiazapines (Xanax, Valium, Klonopin, etc.) work on, which is the main reason those things can help with anxiety and stress. Sometimes depression, but those things can sometimes not be good for depression. Valerian probably can though. It also works on a Serotonin receptor in the brain too, which relates somewhat to mood and well-being. Serotonergic drugs are also prescribed for anxiety often also. For me, the herb is something I always keep around. I have moderate social anxiety and OCD and I've been using Valerian on and off for probably over 7 years now. This company makes a good Valerian and Solaray makes some good stuff too. This one is a better value though. Some people can't stand the smell, I really don't mind it. It's in a capsule and Valerian usually doesn't give people any nasty burps like Black Seed Oil or Omegas can sometimes do. Plus, the fact it does help me, makes it well worth dealing with a tiny bit of a weird smell. It really is a weird smell though, it reminds me of old, worn socks, haha. And of course, since it's an herb, side effects are usually non-existant or negligible. When I use it for sleep, I usually take the full serving, 2 capsules. You can probably take like 4 capsules per day total if you wanted, that's usually the highest I'll go. Usually I just take 2 or 3 a day, but split up into different doses throughout the day/night. Like some compounds or herbs, it's probably better to not take it every single day, or take breaks after each bottle or something like that. You don't need a huge break, but maybe just like 1 to 3 weeks, depending on how much you take and how often. There isn't much of a withdrawal effect or anything, but like literally any drug used for sleep consistently, if you use it for sleep enough nights in a row, you may have slight trouble sleeping without it if you stop abruptly. When you're getting low on them and if you are using them every day, before you fully run out, just wean off a little bit and take a smaller dosage after a while. 2 capsules a day will move to 1 capsule a day, for example. But this is just if you wanna definitely minimize any potential small issues. Otherwise, there really isn't much to worry about, like with most herbs. If you take any other medications, Google any potential "contraindications" to see if it may not work with one of your meds. It should be well tolerated with most drugs. Be careful if you take anything else that affects GABA in the brain though, with Valerian, like alcohol, benzodiazapines, etc. It probably wouldn't be potentially dangerous or anything, but it might end up being a little too much.

## Features

- Nature's Way Valerian is an herbal dietary supplement made with Valerian root and Valerian root extract
- Valerian is intended to support restful sleep*
- Adults take 2 capsules one hour before bedtime
- for daytime use, take 1 capsule with water at mealtime
- This product is Non-GMO Project Verified and free from gluten, sugar, salt, wheat, corn, dairy, and artificial colors, flavors or preservatives

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0001FVFBC |
| ASIN  | B0001FVFBC |
| Additives | Valerian |
| Age Range Description | Adult |
| Best Sellers Rank | #9,020 in Health ( See Top 100 in Health ) #5 in Valerian Herbal Supplements |
| Brand | Nature's Way |
| Customer Reviews | 4.3 4.3 out of 5 stars (991) |
| Customer reviews | 4.3 4.3 out of 5 stars (991) |
| Date First Available | 7 August 2012 |
| Format | Capsule |
| Is Discontinued By Manufacturer  | Yes |
| Item model number  | 63400 |
| Manufacturer  | Nature's Way |
| Product Dimensions  | 6.14 x 6.14 x 11.32 cm; 90.72 g |
| Units | 90 Count |
| Weight | 2 Pounds |

## Product Details

- **Brand:** Nature's Way
- **Item form:** Capsule
- **Item package quantity:** 1
- **Manufacturer:** Nature's Way
- **Package information:** Bottle

## Images

![Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/715uPfdQ8lL.jpg)
![Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1) - Image 2](https://m.media-amazon.com/images/I/71VsWruY7HL.jpg)
![Nature's Way Valerian Premium Extract, 220 mg of valerian extract per 2-capsule Serving, Supports Restful Sleep, Non-GMO Project Verified, Herbal Supplements, Gluten Free - 90 Capsules (Pack of 1) - Image 3](https://m.media-amazon.com/images/I/81wCpcgmlPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***L on 18 December 2025*

I have been having a hard time going to sleep at night and even when I did get to sleep I would have long periods of lying awake. A friend recommended this product. This really works! I got the delivery yesterday, and took two of the capsules last night, along with a 10mg melatonin tablet. Went to sleep soon after going to bed, and slept well all night. No drowsiness or grogginess this morning. So as a sleep aid, I definitely can recommend it. It works!

### ⭐⭐⭐⭐⭐ Review
*by J***. on 28 October 2022*

A lot of herbs on here may not be legit and you are not getting legitimate ingredients. The supplement industry is not regulated. I've been taking herbs and supplements for probably about 17 years now or so. Valerian works great, but it's stinky. I've had Valerian from here before that wasn't that good and it basically had no smell or no Valerian-like smell. You know they're especially not legit when you're getting like 240 capsules or 150 capsules or something for like $15 bucks. Good Valerian won't cost a lot, but it's not that cheap. For this one, one serving size is 2 capsules, but if you wanna use it during the day for stress or anxiety, you can just take one. It works really well. It mostly works on GABA-A in the brain, which is the primary neurotransmitter in your brain that alcohol and benzodiazapines (Xanax, Valium, Klonopin, etc.) work on, which is the main reason those things can help with anxiety and stress. Sometimes depression, but those things can sometimes not be good for depression. Valerian probably can though. It also works on a Serotonin receptor in the brain too, which relates somewhat to mood and well-being. Serotonergic drugs are also prescribed for anxiety often also. For me, the herb is something I always keep around. I have moderate social anxiety and OCD and I've been using Valerian on and off for probably over 7 years now. This company makes a good Valerian and Solaray makes some good stuff too. This one is a better value though. Some people can't stand the smell, I really don't mind it. It's in a capsule and Valerian usually doesn't give people any nasty burps like Black Seed Oil or Omegas can sometimes do. Plus, the fact it does help me, makes it well worth dealing with a tiny bit of a weird smell. It really is a weird smell though, it reminds me of old, worn socks, haha. And of course, since it's an herb, side effects are usually non-existant or negligible. When I use it for sleep, I usually take the full serving, 2 capsules. You can probably take like 4 capsules per day total if you wanted, that's usually the highest I'll go. Usually I just take 2 or 3 a day, but split up into different doses throughout the day/night. Like some compounds or herbs, it's probably better to not take it every single day, or take breaks after each bottle or something like that. You don't need a huge break, but maybe just like 1 to 3 weeks, depending on how much you take and how often. There isn't much of a withdrawal effect or anything, but like literally any drug used for sleep consistently, if you use it for sleep enough nights in a row, you may have slight trouble sleeping without it if you stop abruptly. When you're getting low on them and if you are using them every day, before you fully run out, just wean off a little bit and take a smaller dosage after a while. 2 capsules a day will move to 1 capsule a day, for example. But this is just if you wanna definitely minimize any potential small issues. Otherwise, there really isn't much to worry about, like with most herbs. If you take any other medications, Google any potential "contraindications" to see if it may not work with one of your meds. It should be well tolerated with most drugs. Be careful if you take anything else that affects GABA in the brain though, with Valerian, like alcohol, benzodiazapines, etc. It probably wouldn't be potentially dangerous or anything, but it might end up being a little too much.

### ⭐⭐⭐⭐⭐ Review
*by P***N on 23 March 2025*

I use this at night with chelated magnesium. After about a month it kicks in and my sleep has been fantastic. I recommend trying. I’m glad I did. I will always use it like clock work before bed. It has really helped and my doc was the one who told me to read up on it. I will tell you it smells like sweat socks but no taste or burps like fish oil. It just helped but it needs time. It was about 3-4 weeks before I started seeing the reward.

## Frequently Bought Together

- Nature's Way Valerian Premium Extract - 220 mg of valerian extract per 2-capsule Serving - Supports Restful Sleep* - Non-GMO Project Verified - Herbal Supplements - Gluten Free - 90 Capsules
- Nature's Way Melissa Lemon Balm Leaf, Traditional Sleep Support*, 1,500 mg per 3-Capsule Serving, Non-GMO Project Verified, 100 Vegan Capsules (Packaging May Vary)
- Nature's Way Valerian Nighttime, Herbal Sleep Aid*, 320 mg per Serving of Valerian Extract, Gluten-Free, 100 Tablets

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*Product available on Desertcart Cyprus*
*Store origin: CY*
*Last updated: 2026-01-23*