Egg Weights Hand Dumbbell Sets for Men and Women, Handheld Free Weights for Kickboxing, Shadow Boxing, Yoga, and More

Excellent arrived early well pleased with the product so impressed ordered another set bought for my son now ordered for myself better then using dumbells highly recommend i think there worth investing in and also very pleased with the seller

Perfect for boxing or Muay Thai training! helps with hand speed and way better then holding a dumbbell

Liegen gut in der Hand und machen das Schattenboxen spaßiger. Klare Empfehlung 👍

These 'little' guys are nice. I want to give a disclaimer: These egg weights are NOT SMALL. They are LARGE. You will not be able to fully clench your fist, or even touch your palm with your fingertips. I am a male with hands that would be considered between "L" and "XL" when purchasing gloves, if that helps with perspective. Although it is large, its not uncomfortable surprisingly. Once you get the hang of holding them, its more about strengthening the punching muscles (if using for MMA). It might be hard to practice technique if you cant even fully make a fist while using them. But the strength and speed can still be worked on. That is the reason I originally purchased them. If using them for something other than MMA or boxing or the sort, you likely wont have an issues, and for the size, they have a nice heft that can enhance your regular workouts in cardio and im sure could have other uses in your workouts if you do crossfit or P90 type workouts. That being said, the product itself does what I wanted it to, and is comfortable enough that I am happy with it. It was a little pricey, if price is a concern maybe keep looking for alternatives first. But for the money it was worth getting to me at least.

Great tool for focusing on speed, balance and rhythm