How do you make this into individual closed loop bands?

You can tie the ends together. Double knot. Never an issue. Don’t tie it too tight until you confirm that it’s the correct length for your exercise, since the knot isn’t so easy to untie manually (but it can be done if you’re patient)

Can you tell me the specific dimensions of the box (not the shipping box, but the actual box the roll is housed in)?

Thanks for your question! Depending on the resistance level, box measurements and weights vary. Tan Extra Thin: 5.75"L x 6.125"W x 6"H, weighs 2.15 lbs.Yellow Thin: 5.75"L x 6.125"W x 6"H, weighs 2.55 lbs.Red Medium: 5.75"L x 6.125"W x 6"H, weighs 3.45 lbs.Green Heavy: 5.75"L x 6.125"W x 6"H, weighs 4 lbs.Blue Extra Heavy: 7.875"L x 7.25"W x 8.375"H, weighs 4.36 lbs.Black Special Heavy: 7.25"L x 8.375"W x 5.24"H, weighs 16 lbs. Silver Super Heavy: 7.875"L x 7.25"W x 8.375"H, weighs 7.24 lbs.Gold Max Elite: 14.25"L x 8"W x 8.25"H, weighs 9.9 lbs.We hope this helps!

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Description

🖤 Elevate your strength game with Theraband’s pro-level resistance bands!

COMPACT PORTABLE - Lightweight and easy to carry, perfect for on-the-go fitness and office breaks.
PRO GRADE DURABILITY - Crafted from premium natural rubber to withstand intense daily workouts without snapping.
VERSATILE 50 YARD LENGTH - Extra-long band for endless exercise variations, from Pilates to physiotherapy.
PROGRESSIVE STRENGTH GAINS - 8 color-coded resistance levels let you track and push your limits like a pro.
PRECISION RESISTANCE CONTROL - Color-coded system ensures you always know your exact resistance level—no guesswork.

TheraBand Resistance Bands offer professional-grade, natural rubber construction with 8 progressive resistance levels, including a Level 5 advanced black band. Measuring 50 yards in length, these bands provide versatile, durable, and precise resistance training ideal for strength, flexibility, and rehabilitation exercises.

Specifications

ASIN	B001CE5TZ4
Additional Features	Professional latex Band
Best Sellers Rank	#174,606 in Sporting Goods ( See Top 100 in Sporting Goods ) #2,357 in Resistance Bands
Brand	Theraband
Brand Name	Theraband
Color	Level 5 - Advanced, Black
Colour	Level 5 - Advanced, Black
Customer Reviews	4.8 out of 5 stars 76 Reviews
Global Trade Identification Number	00087453201604
Included Components	Resistance Bands
Included components	Resistance Bands
Item Thickness	12.7 Centimeters
Item Weight	0.1 Pounds
Item weight	0.1 Pounds
Manufacturer	Performance Health Inc.
Manufacturer Part Number	20160
Material	Synthetic Rubber
Material Type	Synthetic Rubber
Model Number	20160
Number of Resistance Levels	1
Recommended Uses For Product	Workout
Sport	Strength Training
Sport Type	Strength Training
Style Name	Black - Special Heavy - Advanced Level 1
Tension Supported	Light
UPC	820140021044 087453201604

Reviews

A**R

Thera band es la banda!

Estas bandas me parecen más resistentes y fuertes que las sue compre anteriormente. Muy buen producto

5.09.2025

A**R

great additionnal tool for exercising

1.06.2017

A**ー

よかった〜^ ^

関節のモビライゼーションを目的に購入させていただきました。商品は安心できるセラバンドだったので安心して購入できました。

23.04.2017

P**T

Be careful what you buy

4.10.2019

E**N

Five Stars

12.12.2016

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