STOTT PILATES: Essential Cadillac, 2nd Ed.(English)
Product ID: 260116690
📖Mylar laminated, writable pages
📚67 exercises + 170 mods
♻️Eco-friendly FSC paper & veggie inks
€ 301.12
1
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Description
📘 Elevate your Pilates game with the ultimate Cadillac companion!
- USER FRIENDLY FORMAT - Recycled Plasti-Coil binding allows the manual to lay flat for hands-free referencing during workouts.
- EXPERT BACKED METHODOLOGY - Developed by Merrithew, integrating modern exercise science with classic Pilates principles for safe, effective training.
- SUSTAINABLE DURABLE DESIGN - Printed on FSC-certified paper with vegetable-based inks and Mylar matte lamination for longevity and eco-conscious use.
- COMPREHENSIVE EXERCISE LIBRARY - Master 67 Pilates Cadillac exercises with 170 tailored modifications to fit every skill level.
- PERFECT FOR PROFESSIONALS ENTHUSIASTS - Ideal for Pilates instructors, rehab specialists, and advanced practitioners aiming to elevate their Cadillac practice.
The STOTT PILATES Essential Cadillac Manual, 2nd Edition, is a 136-page, eco-conscious instructional guide featuring 67 exercises and 170 modifications. Designed for Pilates professionals and enthusiasts, it combines modern exercise science with classic Pilates principles, printed on FSC-certified paper with durable Mylar lamination and bound for easy use. A must-have for mastering the Pilates Cadillac safely and effectively.
Specifications
| Best Sellers Rank | #83,945 in Sporting Goods ( See Top 100 in Sporting Goods ) #54 in Fitness Planners |
| Customer reviews | 4.6 4.6 out of 5 stars (31) |
| Dimensions | 27.31 x 22.23 x 19.05 cm |
| ISBN-10 | 1553602099 |
| ISBN-13 | 978-1553602095 |
| Item weight | 440 g |
| Print length | 136 pages |
| Publication date | 15 January 2011 |
| Publisher | Lindsay G. Merrithew |
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