The DHEA Breakthrough: Look Younger, Live Longer, Feel Better

The DHEA Breakthrough is a 356 page epitome of facts about the DHEA hormone and its impact on the human body. The author speaks to us both as a scientist and as a user of the product, and describes it's positive and negative effects.It is thorough review of the hormone and the plan for it's use. The DHEA BreakthroughThe DHEA Breakthrough

"What DHEA provides is the missing link in your longevity program. It gives you a better-than-fighting chance against the diseases that cause more than 75 percent of premature deaths." ~ pg. 8If you are over 40, you may want to consider DHEA supplementation. I'm personally taking Enzymatic Therapy's 7-KETO DHEA, "an improved metabolite of DHEA that does not convert into testosterone or estrogen." This book mainly deals with regular DHEA which may have side effects as mentioned in this book. I have a friend who has taken both regular and 7-Keto and also recommends 7-Keto. He had anger problems with the regular DHEA but no problems with the 7-Keto version."DHEA appears to be the master switch that turns on an entire cascade of antiaging benefits throughout the body." ~ pg. 51In "The DHEA Breakthrough," Stephen Cherniske explains why you will age slower and thrive well into old age is you take DHEA. He takes a look at studies on animals and humans and comes up with some very positive results. One of the most important findings was that DHEA inhibits an enzyme required for cancer growth. DHEA also prevents and reverses the atrophy and shrinking of the thymus gland. Stephen Cherniske presents the evidence so you can decide for yourself if this is something you want to take. He also answers the following questions:Why are couch potatoes an endangered species?Will DHEA supplementation help me lose weight?Is osteoporosis really a calcium deficiency?How can DHEA improve bone density?"Low DHEA levels are linked to a number of killer diseases." ~ pg. 247One of the things that is not really discussed very much in this book is how DHEA can make you a little hungrier. I found this to be the case so I'm considering taking  Garcinia Plus (Garcinia Cambogia Extract) 120 tabs from Source Naturals  to reduce hunger.Since Stephen Cherniske takes a very balanced approach in this book, he also discusses why taking DHEA will not solve all your problems if you are extremely stressed out and not exercising. He provides a short section on exercise (walking and weight lifting) and stress-reducing activities like yoga.Stephen Cherniske's books are life changing and this one is no exception. I can also recommend  The Metabolic Plan: Stay Younger Longer  and  Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug . I have followed his advice and now exercise on a regular basis and avoid caffeine. I feel great, perhaps 10 years younger than I did when I turned 40. One thing I've noticed is that I'm especially alert and when I wake up in the morning I'm no longer groggy.Please consult with your physician before taking DHEA because there are some people who should not take this supplement.~The Rebecca Review Garcinia Plus (Garcinia Cambogia Extract) 120 tabs from Source NaturalsThe Metabolic Plan: Stay Younger LongerCaffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug

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This book to me, provides excellent descriptions of the aging process, the decrease in substance that protect health and the now possible steps toalleviate or reverse the negative effects of the natural process.

I have taken DHEA for 26 years in increasing amounts to accomplish natural decrease in normal body production. Now at 90 years old I am at 100mg daily. In this 26 years I have been sick 2 days (2002 flu). I am without any general symptoms of this age level either mental or physical. The book DHEA Breakthrough (available at Amazon) very well describes DHEA results. (at one place estimates potential life extenion to 120 years in active health). I am in full agreement with this estimate.