Will this damage an interior hollow core door?

It will not.I have mine attached to a hollow core door. . . I'm a 250 pound male. No problems. It's a really smart design.

there is a 2inch step-down onto the floor of my room when you open the door...will this work with such a door from inside?

If your a person with long feet it might work. I wear a size 8.5 shoe and have the bar on the lowest position. Two inches higher a I don't think I could use it.

Should toe bar be mounted underneath bracket, as shown by other manufacturers of similar product, or on the top of the bracket as shown in picture?

I installed mines under the bracket.

Can you perform glute ham raises with this?

This sits at the bottom on your door specifically designed for sit-ups only.

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CAP Barbell Doorway Situp Bar, Black

Product ID: 258670823

Details

Brand
CAP Barbell
Colour
Black
Item weight
0.14 Kilograms
Material
Alloy Steel
Style
bar

👜Ultra-portable & lightweight

🚪Fits securely on any door

🛠️Alloy steel durability

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€ 44.89

Duties & taxes included

In stock

Sold byAmazon CyprusDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚀 Elevate your core game—doorway workouts just got a sleek upgrade!

UNIVERSAL FIT - Adjustable bar fits snugly under any closed door, transforming your space into a personal gym.
COMFORT MEETS GRIP - Foam-covered bar ensures no-slip traction and cushioned support during every rep.
TRUSTED BY THOUSANDS - Highly rated with 4.4 stars from over 4,300 fitness enthusiasts who swear by its reliability.
LIGHTWEIGHT POWERHOUSE - Weighing just 0.14 kg, it’s easy to carry yet supports up to 200 lbs of resistance.
ANYWHERE ANYTIME WORKOUT - Compact and portable design lets you crush core workouts wherever your day takes you.

The CAP Barbell Doorway Situp Bar is a lightweight, alloy steel fitness accessory designed for secure attachment to any door. Featuring a foam-covered bar for comfort and grip, it supports up to 200 pounds and offers a portable solution for effective core training anytime, anywhere.

Specifications

ASIN	B0083QZ8IM
Best Sellers Rank	#37,591 in Sporting Goods ( See Top 100 in Sporting Goods ) #157 in Strength Training Pull-Up Bars
Brand Name	CAP Barbell
Color	Black
Country of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (4,350)
Global Trade Identification Number	00702556002049
Included Components	doorway sit up bar
Item Type Name	CAP Barbell Doorway Situp Bar
Item Weight	0.14 Kilograms
Manufacturer	CAP Barbell
Material	Alloy Steel
Maximum Weight Recommendation	200 Pounds
Model Number	HHC-CB1
Part Number	HHC-CB1
Style	bar
UPC	702556002049 801882286632
Unit Count	1.0 Count

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