Demonstrates beginner, intermediate and advanced modifications for every exercise
Trains the body in all planes of movement to create balance in the body
Requires the Fluidity Barre; Bands; and Ball
Run Time: 63 minutes
Our New York City Real Class Series of DVDs represents some of our most popular choreography from our studio classes in New York City. Take your results to a whole new level!
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Smooth transaction and product arrived in perfect condition.
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Anita G.
Good experience, but the tracking updates could be better.