--- product_id: 240032641 title: "Advanced Mini Home Steppers, Total Body Workout Stair Machine with Resistance Bands - SF-S0978" brand: "sunny health & fitness" price: "€ 416.02" currency: EUR in_stock: true reviews_count: 12 category: "Sunny Health & Fitness" url: https://www.desertcart.com.cy/products/240032641-advanced-mini-home-steppers-total-body-workout-stair-machine-resistance store_origin: CY region: Cyprus --- # Real-time fitness tracking Quiet, smooth stepping motion Adjustable hydraulic step height Advanced Mini Home Steppers, Total Body Workout Stair Machine with Resistance Bands - SF-S0978 **Brand:** sunny health & fitness **Price:** € 416.02 **Availability:** ✅ In Stock ## Summary > 🔥 Step up your home fitness game with quiet power and smart tracking! ⚡ ## Quick Answers - **What is this?** Advanced Mini Home Steppers, Total Body Workout Stair Machine with Resistance Bands - SF-S0978 by sunny health & fitness - **How much does it cost?** € 416.02 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.cy](https://www.desertcart.com.cy/products/240032641-advanced-mini-home-steppers-total-body-workout-stair-machine-resistance) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ready to Go in Minutes:** 90% pre-assembled design with quick setup means you start sweating, not fumbling. - • **Whisper-Quiet Workouts:** Hydraulic cylinders ensure smooth, low-noise stepping so you can exercise anytime without disruption. - • **Customize Your Challenge:** Adjust hydraulic step height and resistance bands for workouts tailored to your fitness level. - • **Total Body Burn, No Gym Needed:** Engage glutes, quads, arms & core simultaneously with stepper + resistance bands combo. - • **Stay On Track with Smart Metrics:** Monitor time, calories, steps per minute, and total count on an easy LCD display. ## Overview The Sunny Health & Fitness Mini Stepper SF-S0978 is a compact, durable stair stepper designed for full-body cardio workouts at home. Featuring adjustable hydraulic resistance, integrated arm bands, and a comprehensive LCD monitor, it tracks your time, calories, and steps in real-time. Its quiet operation and 90% pre-assembled design make it perfect for busy professionals seeking effective, customizable workouts without the gym hassle. Supports up to 100 kg and includes free SunnyFit app access for guided sessions. ## Description Shop Sunny Health & Fitness Advanced Mini Home Steppers, Total Body Workout Stair Machine with Resistance Bands - SF-S0978. Free delivery and returns on all eligible orders. Review: Fantastic Fitness Companion: 5 Stars for the Mini Stepper with Apps! - I recently added the Mini Stepper to my home gym setup, and I can confidently say it's a game-changer for my daily workouts. Let's start with the positives – this stepper is not just sturdy; it's built like a tank. The construction is solid, providing a reliable and secure platform for my exercise routine. I never feel wobbly or unstable, even during more intense workouts. It's a testament to the quality of the materials used. One standout feature that sets this Mini Stepper apart is the incorporation of apps for workouts. Having a variety of workout options at my fingertips has added a whole new dimension to my fitness routine. The apps provide guided sessions, keeping my workouts fresh and challenging. It's like having a personal trainer in my living room. Another huge win for me is the ability to set and hit daily workout goals. The Mini Stepper has become my go-to for quick, effective workouts that I can tailor to my fitness level. The goal-setting feature keeps me motivated, and I love the sense of accomplishment when I hit those targets. However, I must mention that the step counts are not always spot-on. While they give a general idea of my activity, I've noticed that they may not be as accurate as some dedicated fitness trackers. It's a minor drawback, but if precise step counts are crucial for you, you might want to keep that in mind. In conclusion, the Mini Stepper with Apps is a fantastic addition to any home gym. Its sturdiness, app integration, and goal-setting capabilities make it a versatile and enjoyable piece of exercise equipment. Despite the slight step count accuracy issue, the overall experience is top-notch. I highly recommend it for anyone looking to elevate their home workout routine! ⭐⭐⭐⭐⭐ Review: Good mini stepper 😊 - This mini stepper is okay, the foot holders click with every step (I think is a tiny little space left between the plastic and the metal, on purpose), but nothing noisy or annoying. Otherwise the stepper remains completely silent. I have read the instructions and in the book I received there’s no specification it should be used for only 15 minutes. Easy instructions just remove it from the box attach the cords and youre good to go. Safe as well, easy to keep balance while getting on and off it, pedals non slip and enough space on them even for persons with a big foot. The space left on the pedals doesn’t bother me at all and sometimes I place my feet back or forth on them. It’s pleasant to train on it, and can have a good hiit workout or just slight cardio. Tone, train, lose weight. Good quality hydraulic system and option to adjust height. I personally prefer dumbbells instead of the cords for a full body workout because I feel they keep pulling me toward the ground and I don’t feel like the movements are quite natural, or no cords at all, unless I would just hold them there to help me toning if I was a beginner. Try to keep a good posture while on it (suck your belly in, stand up tall, shoulders down, straight back) and you definitely have better results and avoid back pain or injury. That’s how you make it a full body workout. If you don’t like the cords or don’t have dumbbells at home and you are a beginner, just use your hands and move them first, then start with some water bottles comfortable for you until you decide to get dumbbells if you want and can. On YouTube you can find different types of workouts that might make yours more pleasant and help you keep going and reach your goals. I contacted help support with a question and I got their reply in around 24 hours. The item was shipped SIOC by desertcart, perfect delivery as every time. I received a battery plus one spare. A good item overall, I recommend, and I’d like to thank the herein community for posting all the reviews that helped me make my choice. Thanks and happy stepping ☺️ ## Features - 【COMPLETE BODY WORKOUT COMBO】The 2-IN-1 Stepper engages your glutes, quads, hamstrings, and calves with step-ups and downs, while the integrated arm resistance bands simultaneously challenge your biceps, triceps, shoulders, and core. - 【TRACK YOUR FITNESS】Stay informed and motivated with our digital monitor, displaying essential metrics including Time, Calories burned, Steps Per Minute (SPM), and Count. Track your progress in real-time and stay on target with your fitness goals. - 【CUSTOMIZABLE WORKOUT EXPERIENCE】Tailor your workout to your desired intensity using the adjustable hydraulic step height. Additionally, you can personalize your arm workout with the included bands. Achieve a full-body workout for any fitness level! - 【SMOOTH AND QUIET STEPPING MOTION】Experience the smooth, quiet, and low-noise operation of two hydraulic cylinders, delivering consistent and reliable intensity while ensuring peace. Each step on the stepper is both comfortable & controlled. - 【COMPREHENSIVE LCD MONITOR】Easily track step count, time elapsed, calories burned, and total count on the user-friendly LCD display. Stay informed, set goals, and stay motivated during your fitness journey. - 【HASSLE-FREE ASSEMBLY】With 90% pre-assembly, the stepper requires minimal effort to put together. Just attach the resistance bands and you're ready to start stepping. Save time and avoid assembly frustration with the easy user-friendly design. - 【SAFE & SECURE DESIGN】Non-slip pedals provide a stable footing to prevent slips or missteps. The sturdy frame also guarantees workout stability and focus on your exercise, not balance. Maximum user weight capacity: 100 KG. - 【SUNNY HEALTH & FITNESS COMMITMENT】As a top fitness brand for 20+ years, Sunny offers superior products and a dedication to excellence. Count on our committed customer service and trainers for the best fitness experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08GYQFT5W | | Best Sellers Rank | 56,110 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 75 in Steppers | | Brand Name | Sunny Health & Fitness | | Colour | Grey | | Country Of Origin | China | | Customer Reviews | 4.4 4.4 out of 5 stars (4,294) | | Global Trade Identification Number | 00815749013682 | | Included Components | Stepper, Resistance Bands, User Manual | | Item Dimensions L x W x H | 41L x 33W x 35H centimetres | | Item Type Name | Step Machine | | Item Weight | 16.2 Pounds | | Manufacturer | Sunny Health & Fitness | | Material Type | Alloy Steel | | Model Number | SF-S0978 | | Number of Batteries | 1 LR44 batteries required. (included) | | UPC | 815749013682 | | Weight Capacity Maximum | 100 Kilograms | ## Product Details - **Brand:** Sunny Health & Fitness - **Colour:** Grey - **Material:** Alloy Steel - **Number of batteries:** 1 LR44 batteries required. (included) - **Product dimensions:** 41L x 33W x 35H centimetres ## Images ![Advanced Mini Home Steppers, Total Body Workout Stair Machine with Resistance Bands - SF-S0978 - Image 1](https://m.media-amazon.com/images/I/81r5vTbnJLS.jpg) ## Questions & Answers **Q: Can you adjust the resistance of pedals?** A: Yes **Q: Can you adjust the resistance in the stepper (not the bands for the arms) ?** A: Yes **Q: Is this machine recognised on smart watches for steps? I'm looking to get steps in while working from home but my fitbit needs to recognise the steps.** A: Apple Watch does **Q: what mat is best to get to protect the floor.. thanks** A: You can use a rubber mat or cartons, nicely flattened if you don't want to spend more. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fantastic Fitness Companion: 5 Stars for the Mini Stepper with Apps! *by O***R on 25 December 2023* I recently added the Mini Stepper to my home gym setup, and I can confidently say it's a game-changer for my daily workouts. Let's start with the positives – this stepper is not just sturdy; it's built like a tank. The construction is solid, providing a reliable and secure platform for my exercise routine. I never feel wobbly or unstable, even during more intense workouts. It's a testament to the quality of the materials used. One standout feature that sets this Mini Stepper apart is the incorporation of apps for workouts. Having a variety of workout options at my fingertips has added a whole new dimension to my fitness routine. The apps provide guided sessions, keeping my workouts fresh and challenging. It's like having a personal trainer in my living room. Another huge win for me is the ability to set and hit daily workout goals. The Mini Stepper has become my go-to for quick, effective workouts that I can tailor to my fitness level. The goal-setting feature keeps me motivated, and I love the sense of accomplishment when I hit those targets. However, I must mention that the step counts are not always spot-on. While they give a general idea of my activity, I've noticed that they may not be as accurate as some dedicated fitness trackers. It's a minor drawback, but if precise step counts are crucial for you, you might want to keep that in mind. In conclusion, the Mini Stepper with Apps is a fantastic addition to any home gym. Its sturdiness, app integration, and goal-setting capabilities make it a versatile and enjoyable piece of exercise equipment. Despite the slight step count accuracy issue, the overall experience is top-notch. I highly recommend it for anyone looking to elevate their home workout routine! ⭐⭐⭐⭐⭐ ### ⭐⭐⭐⭐⭐ Good mini stepper 😊 *by C***R on 27 October 2023* This mini stepper is okay, the foot holders click with every step (I think is a tiny little space left between the plastic and the metal, on purpose), but nothing noisy or annoying. Otherwise the stepper remains completely silent. I have read the instructions and in the book I received there’s no specification it should be used for only 15 minutes. Easy instructions just remove it from the box attach the cords and youre good to go. Safe as well, easy to keep balance while getting on and off it, pedals non slip and enough space on them even for persons with a big foot. The space left on the pedals doesn’t bother me at all and sometimes I place my feet back or forth on them. It’s pleasant to train on it, and can have a good hiit workout or just slight cardio. Tone, train, lose weight. Good quality hydraulic system and option to adjust height. I personally prefer dumbbells instead of the cords for a full body workout because I feel they keep pulling me toward the ground and I don’t feel like the movements are quite natural, or no cords at all, unless I would just hold them there to help me toning if I was a beginner. Try to keep a good posture while on it (suck your belly in, stand up tall, shoulders down, straight back) and you definitely have better results and avoid back pain or injury. That’s how you make it a full body workout. If you don’t like the cords or don’t have dumbbells at home and you are a beginner, just use your hands and move them first, then start with some water bottles comfortable for you until you decide to get dumbbells if you want and can. On YouTube you can find different types of workouts that might make yours more pleasant and help you keep going and reach your goals. I contacted help support with a question and I got their reply in around 24 hours. The item was shipped SIOC by Amazon, perfect delivery as every time. I received a battery plus one spare. A good item overall, I recommend, and I’d like to thank the herein community for posting all the reviews that helped me make my choice. Thanks and happy stepping ☺️ ### ⭐⭐⭐⭐ Robust & quiet but not for the mature person *by A***E on 8 June 2025* It's a sturdy & decent weight exerciser but I would not recommend this for the older generation because it makes you feel as if you are going to topple forward, thus important to be next to a fridge, dining table or door for support when mounting on & off. To me the stepper does not feel as if you are getting a good leg work out. It's too hard on the knees as the range movement is too restricted, unlike a stationary cycle where leg movement is wider & not hard on knees. As function goes, it does not really mimic walking which is what I was expecting. It is fairly quiet. I prefer the function of the stationary cycle over the stepper, however, I will keep this this to improve my stability which will be when I feel safer not toppling forward & not needing support, which am sure it's doable. Good price point for the quality. ## Frequently Bought Together - Sunny Health & Fitness Mini Steppers for Exercise at Home, Stair Step Workout Machine, Full Body Cardio Equipment, with Optional Free SunnyFit App Connection and Resistance Band - MERACH Ab Machine, Ab Workout Equipment, Adjustable Ab Trainer Machine for Abs Workout at Home Gym, Foldable, Knee Protection, Abdominal Trainer for Stomach Workout - Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.cy/products/240032641-advanced-mini-home-steppers-total-body-workout-stair-machine-resistance](https://www.desertcart.com.cy/products/240032641-advanced-mini-home-steppers-total-body-workout-stair-machine-resistance) --- *Product available on Desertcart Cyprus* *Store origin: CY* *Last updated: 2026-04-25*